Entradas Recentes de Alimentos e Exercícios
| agosto 2021 |
| qui 19: |
384 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,78g |
|
57,88g |
|
1,63g |
|
-
|
-
|
| qua 18: |
348 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,47g |
|
33,53g |
|
3,88g |
|
-
|
-
|
| junho 2021 |
| seg 14: |
338 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,23g |
|
19,84g |
|
32,39g |
|
-
|
-
|
| sex 11: |
308 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,34g |
|
29,79g |
|
21,74g |
|
-
|
-
|
| qua 9: |
153 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,67g |
|
4,07g |
|
33,66g |
|
-
|
-
|
| março 2021 |
| qua 17: |
227 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,90g |
|
2,99g |
|
25,78g |
|
-
|
-
|
| ter 16: |
466 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,99g |
|
21,06g |
|
63,06g |
|
-
|
-
|
| seg 15: |
646 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
26,29g |
|
44,88g |
|
60,74g |
|
-
|
-
|
| dom 14: |
486 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,17g |
|
50,15g |
|
29,95g |
|
-
|
-
|
| sáb 13: |
148 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,54g |
|
10,18g |
|
8,25g |
|
-
|
-
|
| sex 12: |
399 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,80g |
|
32,76g |
|
20,37g |
|
-
|
-
|
| qui 11: |
388 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,90g |
|
41,07g |
|
10,27g |
|
-
|
-
|
| sex 5: |
437 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
19,44g |
|
42,47g |
|
21,71g |
|
-
|
-
|
| qui 4: |
454 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,53g |
|
33,49g |
|
51,18g |
|
-
|
-
|
| qua 3: |
310 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,10g |
|
18,54g |
|
25,37g |
|
-
|
-
|
| fevereiro 2021 |
| sex 26: |
259 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,39g |
|
12,14g |
|
19,84g |
|
-
|
-
|
| qui 25: |
207 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,92g |
|
27,96g |
|
9,18g |
|
-
|
-
|
| qua 24: |
319 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,04g |
|
22,26g |
|
22,69g |
|
-
|
-
|
| ter 23: |
219 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,66g |
|
22,70g |
|
9,25g |
|
-
|
-
|
| seg 22: |
312 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,20g |
|
20,60g |
|
21,00g |
|
-
|
-
|
|
|
