Entradas Recentes de Alimentos e Exercícios
| março 2021 |
| seg 29: |
1440 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
59,25g |
|
47,77g |
|
187,51g |
|
1933*
|
 493
|
| qua 10: |
491 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
15,74g |
|
13,71g |
|
72,41g |
|
1990*
|
1499
|
| ter 9: |
1900 *
|
158%
|
Gord: |
|
Prot: |
|
Carbs: |
83,15g |
|
89,41g |
|
199,44g |
|
1990*
|
90
|
| dom 7: |
1229 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
46,78g |
|
53,95g |
|
145,87g |
|
-
|
-
|
| sáb 6: |
1319 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
61,10g |
|
65,20g |
|
127,47g |
|
-
|
-
|
| sex 5: |
1639 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
62,49g |
|
60,42g |
|
194,57g |
|
2050*
|
411
|
| qui 4: |
1096 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,65g |
|
61,94g |
|
105,43g |
|
1990*
|
894
|
| qua 3: |
1348 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
58,87g |
|
74,49g |
|
129,49g |
|
1990*
|
642
|
| fevereiro 2021 |
| dom 28: |
1277 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
48,05g |
|
72,36g |
|
137,97g |
|
-
|
-
|
| sáb 13: |
1491 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
36,69g |
|
64,45g |
|
219,93g |
|
-
|
-
|
| sex 12: |
1303 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
48,74g |
|
41,14g |
|
184,97g |
|
-
|
-
|
| qui 11: |
1205 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
35,03g |
|
55,11g |
|
168,49g |
|
2125*
|
920
|
| qua 10: |
1485 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
47,26g |
|
52,66g |
|
212,92g |
|
2125*
|
640
|
| ter 9: |
1231 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
42,15g |
|
48,38g |
|
165,60g |
|
-
|
-
|
| seg 8: |
1400 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
54,11g |
|
68,89g |
|
155,79g |
|
-
|
-
|
| dom 7: |
1230 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
48,38g |
|
64,61g |
|
132,96g |
|
-
|
-
|
| sáb 6: |
1247 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
32,52g |
|
71,66g |
|
146,55g |
|
-
|
-
|
| sex 5: |
1151 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
42,31g |
|
46,58g |
|
142,71g |
|
-
|
-
|
| qui 4: |
957 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,77g |
|
43,20g |
|
99,37g |
|
2125*
|
1168
|
| qua 3: |
982 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
42,20g |
|
52,00g |
|
97,39g |
|
2125*
|
1143
|
|
|
