Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qui 18: |
411 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,20g |
|
43,70g |
|
31,70g |
|
-
|
-
|
| ter 16: |
1409 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,37g |
|
113,40g |
|
169,38g |
|
-
|
-
|
| seg 15: |
1229 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
27,18g |
|
94,70g |
|
153,77g |
|
-
|
-
|
| março 2024 |
| seg 25: |
634 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,83g |
|
12,24g |
|
79,59g |
|
-
|
-
|
| ter 19: |
409 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
33,21g |
|
25,01g |
|
1,96g |
|
-
|
-
|
| fevereiro 2024 |
| sex 9: |
509 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
5,11g |
|
51,62g |
|
64,35g |
|
-
|
-
|
| seg 5: |
128 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
9,27g |
|
9,59g |
|
1,05g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
350 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
85,00g |
|
-
|
-
|
| dezembro 2023 |
| qui 28: |
1062 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
51,02g |
|
78,38g |
|
75,34g |
|
-
|
-
|
| novembro 2023 |
| qua 22: |
1264 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
34,27g |
|
128,48g |
|
113,27g |
|
-
|
-
|
| ter 14: |
1412 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
30,05g |
|
127,06g |
|
159,62g |
|
-
|
-
|
| seg 13: |
1871 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
88,45g |
|
146,93g |
|
122,26g |
|
-
|
-
|
| qua 1: |
91 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
7,00g |
|
0,00g |
|
-
|
-
|
| outubro 2023 |
| sáb 21: |
1049 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
42,26g |
|
99,57g |
|
65,11g |
|
-
|
-
|
| sex 20: |
1868 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
70,86g |
|
128,82g |
|
180,29g |
|
-
|
-
|
| qua 18: |
1149 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,47g |
|
90,10g |
|
147,58g |
|
-
|
-
|
| setembro 2023 |
| seg 11: |
240 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,90g |
|
24,60g |
|
26,50g |
|
-
|
-
|
| agosto 2023 |
| qui 3: |
1576 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
74,61g |
|
137,19g |
|
90,38g |
|
-
|
-
|
| julho 2023 |
| sáb 29: |
810 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,56g |
|
21,89g |
|
72,13g |
|
-
|
-
|
| ter 25: |
1463 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
58,23g |
|
100,17g |
|
133,45g |
|
-
|
-
|
|
|
