Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
1289 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
48,87g |
|
62,54g |
|
165,15g |
|
-
|
-
|
| qua 18: |
660 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,60g |
|
19,60g |
|
92,64g |
|
-
|
-
|
| ter 17: |
691 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,25g |
|
19,65g |
|
84,47g |
|
-
|
-
|
| sáb 14: |
651 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
26,15g |
|
40,16g |
|
56,78g |
|
-
|
-
|
| sex 13: |
320 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
19,49g |
|
44,01g |
|
-
|
-
|
| qui 12: |
790 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,14g |
|
82,28g |
|
55,43g |
|
-
|
-
|
| qua 11: |
1094 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
35,41g |
|
50,88g |
|
151,04g |
|
-
|
-
|
| ter 10: |
1384 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
42,15g |
|
117,96g |
|
133,73g |
|
-
|
-
|
| seg 9: |
1328 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
39,27g |
|
84,51g |
|
159,12g |
|
-
|
-
|
| dom 8: |
1485 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
93,02g |
|
160,21g |
|
-
|
-
|
| sáb 7: |
1256 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,66g |
|
75,67g |
|
140,47g |
|
-
|
-
|
| qui 5: |
1229 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
54,81g |
|
98,17g |
|
104,33g |
|
-
|
-
|
| qua 4: |
1521 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
56,54g |
|
94,45g |
|
177,51g |
|
-
|
-
|
| ter 3: |
1461 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
48,97g |
|
104,47g |
|
154,21g |
|
-
|
-
|
| seg 2: |
1257 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
34,74g |
|
58,22g |
|
178,61g |
|
-
|
-
|
| dom 1: |
1179 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
43,22g |
|
60,50g |
|
145,93g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
1031 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
27,88g |
|
59,90g |
|
152,50g |
|
-
|
-
|
| qua 28: |
1011 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,14g |
|
80,73g |
|
111,10g |
|
-
|
-
|
| sáb 24: |
446 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
15,60g |
|
58,00g |
|
-
|
-
|
| qua 21: |
1344 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
40,33g |
|
68,83g |
|
182,52g |
|
-
|
-
|
|
|
