Entradas Recentes de Alimentos e Exercícios
| fevereiro 2020 |
| qui 20: |
1051 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
58,49g |
|
65,38g |
|
55,78g |
|
1750*
|
 699
|
| seg 17: |
1031 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
39,10g |
|
60,47g |
|
116,13g |
|
1782*
|
751
|
| dom 16: |
899 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
36,30g |
|
72,52g |
|
-
|
-
|
| sáb 15: |
1153 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
42,12g |
|
49,26g |
|
128,39g |
|
-
|
-
|
| sex 14: |
1457 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
50,50g |
|
90,57g |
|
110,26g |
|
-
|
-
|
| qui 13: |
777 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,01g |
|
32,35g |
|
73,44g |
|
1715*
|
938
|
| qua 12: |
1118 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
79,43g |
|
49,78g |
|
87,09g |
|
1661*
|
543
|
| ter 11: |
934 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
67,93g |
|
30,12g |
|
77,40g |
|
1759*
|
825
|
| agosto 2019 |
| ter 6: |
270 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
21,50g |
|
3,50g |
|
14,00g |
|
-
|
-
|
| sex 2: |
720 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
47,00g |
|
20,00g |
|
52,00g |
|
-
|
-
|
| qui 1: |
300 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
4,00g |
|
28,00g |
|
-
|
-
|
| julho 2019 |
| qua 31: |
795 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
32,84g |
|
29,26g |
|
94,88g |
|
1624*
|
829
|
| ter 30: |
90 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
1,00g |
|
17,00g |
|
-
|
-
|
| seg 29: |
977 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
68,92g |
|
44,38g |
|
51,34g |
|
1676*
|
699
|
| qua 24: |
1360 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
71,62g |
|
33,55g |
|
156,67g |
|
1580*
|
220
|
| ter 23: |
1317 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
90,72g |
|
68,15g |
|
65,44g |
|
1585*
|
268
|
| maio 2019 |
| ter 28: |
996 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,43g |
|
57,72g |
|
117,78g |
|
-
|
-
|
| março 2019 |
| sex 29: |
1030 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
54,55g |
|
52,52g |
|
87,73g |
|
-
|
-
|
| fevereiro 2019 |
| qua 20: |
869 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
42,76g |
|
62,87g |
|
55,83g |
|
-
|
-
|
| ter 19: |
1544 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
77,97g |
|
62,63g |
|
144,97g |
|
-
|
-
|
|
|
