Calendário de Dieta de Prümmel - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2019
sex 28: 367 * 31%
Gord:
 
Prot:
 
Carbs:
24,18g
 
29,72g
 
6,77g
- -
qui 27: 1019 * 85%
Gord:
 
Prot:
 
Carbs:
33,72g
 
79,32g
 
103,80g
- -
qua 26: 1344 * 112%
Gord:
 
Prot:
 
Carbs:
63,23g
 
64,56g
 
131,36g
- -
ter 25: 420 * 42%
Gord:
 
Prot:
 
Carbs:
19,81g
 
45,95g
 
13,02g
- -
seg 24: 330 * 33%
Gord:
 
Prot:
 
Carbs:
12,60g
 
12,08g
 
40,98g
- -
sex 14: 630 * 63%
Gord:
 
Prot:
 
Carbs:
41,97g
 
45,13g
 
18,95g
- -
qui 13: 1014 * 101%
Gord:
 
Prot:
 
Carbs:
65,97g
 
40,19g
 
68,61g
- -
qua 12: 1346 * 135%
Gord:
 
Prot:
 
Carbs:
59,35g
 
69,93g
 
134,34g
- -
ter 11: 1723 * 172%
Gord:
 
Prot:
 
Carbs:
80,73g
 
63,80g
 
181,68g
- -
qui 6: 552 * 55%
Gord:
 
Prot:
 
Carbs:
21,24g
 
65,02g
 
26,11g
- -
qua 5: 635 * 64%
Gord:
 
Prot:
 
Carbs:
32,00g
 
20,33g
 
63,35g
- -
ter 4: 241 * 24%
Gord:
 
Prot:
 
Carbs:
10,36g
 
5,62g
 
35,66g
- -
seg 3: 1374 * 137%
Gord:
 
Prot:
 
Carbs:
70,67g
 
64,49g
 
122,56g
- -
maio 2019
seg 27: 863 * 86%
Gord:
 
Prot:
 
Carbs:
47,79g
 
68,83g
 
44,67g
- -
qui 23: 316 * 32%
Gord:
 
Prot:
 
Carbs:
17,05g
 
28,82g
 
10,78g
- -
qua 22: 1075 * 108%
Gord:
 
Prot:
 
Carbs:
41,47g
 
67,14g
 
108,38g
- -
seg 20: 441 * 88%
Gord:
 
Prot:
 
Carbs:
14,05g
 
60,83g
 
15,76g
- -
sex 17: 209 * 42%
Gord:
 
Prot:
 
Carbs:
3,58g
 
24,61g
 
23,38g
- -
qui 16: 432 * 86%
Gord:
 
Prot:
 
Carbs:
6,46g
 
53,33g
 
45,31g
- -
qua 15: 620 * 124%
Gord:
 
Prot:
 
Carbs:
6,29g
 
77,64g
 
69,73g
- -
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