Calendário de Dieta de ambtreh - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2014
qua 23: 754 * 59%
Gord:
 
Prot:
 
Carbs:
29,35g
 
28,07g
 
99,31g
1679*  925
seg 21: 1286 * 100%
Gord:
 
Prot:
 
Carbs:
39,72g
 
48,56g
 
180,93g
- -
sex 18: 1243 97%
Gord:
 
Prot:
 
Carbs:
26,15g
 
51,17g
 
175,67g
1636  393
qui 17: 1672 130%
Gord:
 
Prot:
 
Carbs:
53,71g
 
50,91g
 
239,18g
1664  8
qua 16: 1307 102%
Gord:
 
Prot:
 
Carbs:
53,43g
 
57,12g
 
150,16g
1644  337
ter 15: 1500 117%
Gord:
 
Prot:
 
Carbs:
53,54g
 
43,27g
 
221,56g
1645  145
seg 14: 1319 103%
Gord:
 
Prot:
 
Carbs:
36,01g
 
73,67g
 
164,98g
1688  369
junho 2013
sex 14: 1295 * 101%
Gord:
 
Prot:
 
Carbs:
38,67g
 
41,10g
 
205,32g
- -
maio 2013
sáb 25: 1272 99%
Gord:
 
Prot:
 
Carbs:
40,77g
 
53,67g
 
176,99g
1666  394
qui 23: 1405 110%
Gord:
 
Prot:
 
Carbs:
54,58g
 
36,77g
 
171,39g
1689  284
qua 22: 1227 96%
Gord:
 
Prot:
 
Carbs:
58,93g
 
39,74g
 
136,25g
1689  462
abril 2013
qui 18: 953 * 74%
Gord:
 
Prot:
 
Carbs:
48,38g
 
23,38g
 
114,58g
- -
ter 16: 1001 78%
Gord:
 
Prot:
 
Carbs:
57,95g
 
21,53g
 
103,90g
1682*  681
seg 15: 1293 101%
Gord:
 
Prot:
 
Carbs:
31,75g
 
31,74g
 
231,48g
1657  364
dom 14: 1266 99%
Gord:
 
Prot:
 
Carbs:
34,89g
 
38,11g
 
205,99g
1637  371
sáb 13: 1261 98%
Gord:
 
Prot:
 
Carbs:
38,10g
 
27,53g
 
198,71g
1665  404
sex 12: 1342 105%
Gord:
 
Prot:
 
Carbs:
44,71g
 
38,11g
 
205,71g
1660  318
qui 11: 1242 97%
Gord:
 
Prot:
 
Carbs:
34,64g
 
35,38g
 
200,37g
1653  411
qua 10: 1373 107%
Gord:
 
Prot:
 
Carbs:
38,28g
 
49,97g
 
203,56g
1653  280
ter 9: 1303 102%
Gord:
 
Prot:
 
Carbs:
38,68g
 
35,43g
 
213,46g
1734  431
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