Calendário de Dieta de tesabyby - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2018
qui 7: 412 * 23%
Gord:
 
Prot:
 
Carbs:
22,23g
 
9,36g
 
77,06g
- -
qua 6: 1679 * 93%
Gord:
 
Prot:
 
Carbs:
85,63g
 
117,42g
 
166,87g
- -
ter 5: 1615 * 90%
Gord:
 
Prot:
 
Carbs:
85,33g
 
80,56g
 
171,92g
- -
seg 4: 1584 * 88%
Gord:
 
Prot:
 
Carbs:
78,33g
 
111,49g
 
152,46g
- -
dom 3: 1527 * 85%
Gord:
 
Prot:
 
Carbs:
59,20g
 
71,03g
 
229,95g
- -
sáb 2: 1723 * 96%
Gord:
 
Prot:
 
Carbs:
50,84g
 
178,43g
 
167,25g
- -
sex 1: 1652 * 92%
Gord:
 
Prot:
 
Carbs:
64,02g
 
89,67g
 
221,91g
- -
maio 2018
qui 31: 1688 * 94%
Gord:
 
Prot:
 
Carbs:
50,45g
 
65,26g
 
295,66g
- -
qua 30: 1660 * 92%
Gord:
 
Prot:
 
Carbs:
107,99g
 
60,78g
 
256,60g
- -
seg 21: 1366 * 76%
Gord:
 
Prot:
 
Carbs:
58,48g
 
53,73g
 
193,69g
- -
dom 20: 1409 * 78%
Gord:
 
Prot:
 
Carbs:
51,06g
 
83,43g
 
190,81g
- -
sáb 19: 1468 * 92%
Gord:
 
Prot:
 
Carbs:
63,74g
 
90,13g
 
176,32g
- -
sex 18: 1393 * 100%
Gord:
 
Prot:
 
Carbs:
66,01g
 
46,84g
 
190,25g
- -
qui 17: 1378 * 98%
Gord:
 
Prot:
 
Carbs:
72,22g
 
77,88g
 
140,54g
- -
qua 16: 1349 * 96%
Gord:
 
Prot:
 
Carbs:
58,50g
 
86,83g
 
122,74g
- -
ter 15: 1373 * 98%
Gord:
 
Prot:
 
Carbs:
51,51g
 
31,52g
 
236,48g
1441*  68
seg 14: 1374 * 98%
Gord:
 
Prot:
 
Carbs:
51,44g
 
40,93g
 
228,29g
- -
dom 13: 1284 * 92%
Gord:
 
Prot:
 
Carbs:
53,66g
 
97,68g
 
138,98g
- -
sáb 12: 1282 * 92%
Gord:
 
Prot:
 
Carbs:
37,57g
 
102,35g
 
164,47g
- -
sex 11: 1360 * 97%
Gord:
 
Prot:
 
Carbs:
61,87g
 
81,05g
 
156,64g
- -
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