Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| qui 11: |
440 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
39,00g |
|
19,00g |
|
21,00g |
|
-
|
-
|
| qua 10: |
100 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
3,00g |
|
11,00g |
|
-
|
-
|
| ter 9: |
843 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
71,50g |
|
41,52g |
|
5,49g |
|
-
|
-
|
| sáb 6: |
405 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,27g |
|
35,38g |
|
10,89g |
|
-
|
-
|
| qua 3: |
200 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
15,42g |
|
12,07g |
|
12,97g |
|
-
|
-
|
| julho 2022 |
| sáb 30: |
966 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
80,39g |
|
53,88g |
|
5,35g |
|
-
|
-
|
| sex 29: |
1228 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
90,40g |
|
90,51g |
|
10,76g |
|
-
|
-
|
| sáb 16: |
668 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
37,38g |
|
69,13g |
|
11,50g |
|
-
|
-
|
| qua 13: |
721 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
61,77g |
|
36,51g |
|
3,62g |
|
-
|
-
|
| qui 7: |
766 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
64,78g |
|
41,50g |
|
2,85g |
|
-
|
-
|
| sex 1: |
792 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
68,28g |
|
38,02g |
|
5,49g |
|
-
|
-
|
| junho 2022 |
| qua 29: |
1763 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
133,39g |
|
118,39g |
|
39,43g |
|
-
|
-
|
| ter 28: |
1430 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
111,65g |
|
91,79g |
|
11,69g |
|
-
|
-
|
| seg 27: |
1507 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
111,52g |
|
108,50g |
|
35,61g |
|
-
|
-
|
| dom 26: |
1392 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
102,25g |
|
96,25g |
|
15,50g |
|
-
|
-
|
| sáb 25: |
1074 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
76,58g |
|
76,14g |
|
54,36g |
|
-
|
-
|
| sex 24: |
791 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
65,62g |
|
34,88g |
|
34,69g |
|
-
|
-
|
| qui 23: |
1191 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
75,68g |
|
114,56g |
|
7,70g |
|
-
|
-
|
| ter 14: |
576 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
30,18g |
|
56,92g |
|
16,44g |
|
-
|
-
|
| fevereiro 2022 |
| seg 28: |
733 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
56,92g |
|
47,59g |
|
11,46g |
|
-
|
-
|
|
|
