Calendário de Dieta de lika9412 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2018
qui 26: 283 * 17%
Gord:
 
Prot:
 
Carbs:
11,61g
 
14,44g
 
32,26g
1206*  923
qua 25: 102 * 6%
Gord:
 
Prot:
 
Carbs:
0,56g
 
1,22g
 
25,99g
- -
ter 24: 1314 * 77%
Gord:
 
Prot:
 
Carbs:
53,23g
 
52,87g
 
156,38g
1618*  304
seg 23: - - 155* -
dom 22: 495 * 29%
Gord:
 
Prot:
 
Carbs:
9,99g
 
40,95g
 
66,86g
109*  386
sáb 21: 418 * 25%
Gord:
 
Prot:
 
Carbs:
8,69g
 
9,83g
 
78,97g
887*  469
qui 19: 462 * 27%
Gord:
 
Prot:
 
Carbs:
22,58g
 
14,41g
 
55,03g
1454*  992
qua 18: 272 * 16%
Gord:
 
Prot:
 
Carbs:
7,57g
 
9,35g
 
42,46g
- -
ter 17: 423 * 25%
Gord:
 
Prot:
 
Carbs:
12,01g
 
12,18g
 
69,99g
1082*  659
seg 16: 351 * 21%
Gord:
 
Prot:
 
Carbs:
1,35g
 
3,63g
 
90,74g
773*  422
sáb 14: 1065 * 63%
Gord:
 
Prot:
 
Carbs:
48,26g
 
31,40g
 
129,54g
2383*  1318
sex 13: 1150 * 68%
Gord:
 
Prot:
 
Carbs:
57,13g
 
58,89g
 
103,53g
- -
qui 12: 217 * 13%
Gord:
 
Prot:
 
Carbs:
4,47g
 
7,95g
 
35,75g
- -
qua 11: 344 * 20%
Gord:
 
Prot:
 
Carbs:
8,38g
 
13,75g
 
52,91g
647*  303
ter 10: 1648 * 97%
Gord:
 
Prot:
 
Carbs:
83,18g
 
115,36g
 
104,27g
1278*  370
seg 9: 1039 * 65%
Gord:
 
Prot:
 
Carbs:
43,48g
 
40,51g
 
125,13g
1732*  693
seg 2: 865 * 86%
Gord:
 
Prot:
 
Carbs:
25,88g
 
49,36g
 
113,84g
1416*  551
março 2018
sex 23: 725 * 45%
Gord:
 
Prot:
 
Carbs:
53,97g
 
15,22g
 
45,45g
905*  180
qui 22: 778 * 49%
Gord:
 
Prot:
 
Carbs:
50,78g
 
20,66g
 
59,25g
1629*  851
qua 21: 994 * 62%
Gord:
 
Prot:
 
Carbs:
68,87g
 
39,28g
 
50,58g
963*  31
ter 20: 691 * 43%
Gord:
 
Prot:
 
Carbs:
35,50g
 
26,21g
 
68,77g
2402*  1711
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.