Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| seg 8: |
404 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,18g |
|
36,14g |
|
44,37g |
|
-
|
-
|
| dom 7: |
148 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
7,93g |
|
7,96g |
|
11,37g |
|
-
|
-
|
| março 2018 |
| qui 15: |
499 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
30,84g |
|
33,17g |
|
22,31g |
|
-
|
-
|
| ter 13: |
12 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,12g |
|
0,63g |
|
2,77g |
|
-
|
-
|
| seg 12: |
951 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
41,34g |
|
81,39g |
|
64,51g |
|
-
|
-
|
| sex 9: |
179 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
4,78g |
|
12,28g |
|
23,07g |
|
-
|
-
|
| sex 2: |
832 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
6,40g |
|
32,14g |
|
156,08g |
|
-
|
-
|
| qui 1: |
50 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,89g |
|
1,62g |
|
10,91g |
|
-
|
-
|
| fevereiro 2018 |
| qua 28: |
225 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,46g |
|
15,89g |
|
25,03g |
|
-
|
-
|
| ter 27: |
354 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,92g |
|
14,49g |
|
46,96g |
|
-
|
-
|
| sex 23: |
502 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
25,12g |
|
49,60g |
|
16,89g |
|
-
|
-
|
| qui 22: |
181 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,97g |
|
21,41g |
|
2,77g |
|
-
|
-
|
| ter 20: |
588 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,22g |
|
40,55g |
|
59,07g |
|
-
|
-
|
| seg 19: |
662 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
42,26g |
|
61,79g |
|
5,30g |
|
-
|
-
|
| dom 18: |
196 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,81g |
|
25,24g |
|
6,04g |
|
-
|
-
|
| sáb 17: |
335 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
19,30g |
|
23,06g |
|
19,75g |
|
-
|
-
|
| sex 16: |
461 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,28g |
|
17,33g |
|
65,22g |
|
-
|
-
|
| qui 15: |
1245 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
55,87g |
|
88,00g |
|
102,53g |
|
2204*
|
 959
|
| qua 14: |
404 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
27,87g |
|
28,40g |
|
9,31g |
|
-
|
-
|
| ter 13: |
130 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,72g |
|
12,39g |
|
15,10g |
|
-
|
-
|
|
|
