Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 30: |
1122 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
50,11g |
|
46,08g |
|
123,05g |
|
-
|
-
|
| sex 26: |
1601 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
59,32g |
|
86,69g |
|
145,26g |
|
-
|
-
|
| seg 22: |
457 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,73g |
|
61,45g |
|
35,33g |
|
-
|
-
|
| sáb 20: |
1292 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
49,68g |
|
50,13g |
|
159,42g |
|
-
|
-
|
| sex 19: |
1320 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
48,28g |
|
109,80g |
|
112,37g |
|
-
|
-
|
| seg 15: |
1571 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
68,06g |
|
101,99g |
|
129,86g |
|
-
|
-
|
| sex 12: |
613 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
4,93g |
|
64,04g |
|
83,71g |
|
-
|
-
|
| qui 11: |
865 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
38,29g |
|
49,09g |
|
80,00g |
|
-
|
-
|
| seg 8: |
888 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
39,43g |
|
52,02g |
|
78,06g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
877 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,97g |
|
46,62g |
|
95,13g |
|
-
|
-
|
| ter 25: |
154 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
1,05g |
|
37,80g |
|
-
|
-
|
| dom 23: |
695 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
40,72g |
|
91,48g |
|
-
|
-
|
| sex 7: |
1266 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
42,41g |
|
91,36g |
|
126,97g |
|
-
|
-
|
| janeiro 2024 |
| sex 5: |
585 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,05g |
|
54,62g |
|
57,31g |
|
-
|
-
|
| qui 4: |
1520 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
62,86g |
|
77,42g |
|
168,64g |
|
-
|
-
|
| dezembro 2023 |
| qui 14: |
693 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
41,63g |
|
29,44g |
|
38,71g |
|
-
|
-
|
| qua 13: |
1313 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
67,99g |
|
44,99g |
|
131,35g |
|
-
|
-
|
| ter 5: |
1180 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
43,50g |
|
48,50g |
|
148,50g |
|
-
|
-
|
| sáb 2: |
-
|
-
|
|
1166*
|
-
|
| novembro 2023 |
| ter 28: |
1019 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
32,68g |
|
27,31g |
|
147,60g |
|
-
|
-
|
| qua 8: |
118 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
5,00g |
|
10,00g |
|
-
|
-
|
|
|
