Calendário de Dieta de ♡ • • • • • - - • • ♡ - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2018
seg 21: 1679 * 80%
Gord:
 
Prot:
 
Carbs:
68,09g
 
77,47g
 
185,10g
- -
dom 20: 2897 * 138%
Gord:
 
Prot:
 
Carbs:
121,94g
 
170,88g
 
272,68g
- -
sáb 19: 4215 * 201%
Gord:
 
Prot:
 
Carbs:
323,91g
 
193,85g
 
204,52g
- -
sex 18: 5317 * 253%
Gord:
 
Prot:
 
Carbs:
358,74g
 
254,97g
 
314,54g
- -
qui 17: 4929 * 235%
Gord:
 
Prot:
 
Carbs:
288,92g
 
193,90g
 
377,13g
- -
qua 16: 2493 * 119%
Gord:
 
Prot:
 
Carbs:
121,37g
 
136,12g
 
212,54g
- -
ter 15: 4748 * 226%
Gord:
 
Prot:
 
Carbs:
181,03g
 
153,23g
 
649,62g
- -
seg 14: 1486 * 71%
Gord:
 
Prot:
 
Carbs:
36,02g
 
37,78g
 
258,85g
- -
dom 13: 1382 * 66%
Gord:
 
Prot:
 
Carbs:
73,41g
 
40,46g
 
142,60g
- -
sáb 12: 1905 * 91%
Gord:
 
Prot:
 
Carbs:
153,00g
 
81,00g
 
51,00g
- -
ter 8: 4489 * 214%
Gord:
 
Prot:
 
Carbs:
339,89g
 
195,41g
 
164,22g
- -
seg 7: 948 * 47%
Gord:
 
Prot:
 
Carbs:
54,64g
 
53,01g
 
64,28g
- -
dom 6: 3964 * 198%
Gord:
 
Prot:
 
Carbs:
210,50g
 
112,94g
 
414,40g
- -
sex 4: 1562 * 78%
Gord:
 
Prot:
 
Carbs:
89,52g
 
61,30g
 
133,11g
- -
abril 2018
dom 29: 1491 * 75%
Gord:
 
Prot:
 
Carbs:
55,81g
 
60,85g
 
187,54g
1432*  59
sáb 28: 1776 * 89%
Gord:
 
Prot:
 
Carbs:
62,14g
 
73,04g
 
238,88g
1432*  344
sex 27: 1581 * 79%
Gord:
 
Prot:
 
Carbs:
94,53g
 
67,85g
 
113,19g
1439*  142
qui 26: 1605 * 80%
Gord:
 
Prot:
 
Carbs:
91,75g
 
82,82g
 
117,20g
1432*  173
qua 25: 1473 * 74%
Gord:
 
Prot:
 
Carbs:
53,95g
 
40,06g
 
212,61g
1439*  34
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