Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| sex 23: |
133 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,91g |
|
2,35g |
|
17,61g |
|
-
|
-
|
| qui 22: |
363 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,25g |
|
14,86g |
|
21,29g |
|
-
|
-
|
| qua 21: |
397 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,97g |
|
10,56g |
|
37,34g |
|
-
|
-
|
| seg 19: |
462 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,55g |
|
20,47g |
|
59,22g |
|
-
|
-
|
| sex 9: |
394 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,88g |
|
13,46g |
|
51,85g |
|
-
|
-
|
| qui 8: |
1071 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
49,80g |
|
36,57g |
|
125,78g |
|
-
|
-
|
| qua 7: |
750 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
33,12g |
|
35,46g |
|
94,66g |
|
-
|
-
|
| ter 6: |
1535 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
72,02g |
|
66,14g |
|
159,35g |
|
-
|
-
|
| seg 5: |
305 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,56g |
|
19,49g |
|
35,61g |
|
-
|
-
|
| dom 4: |
429 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,43g |
|
19,58g |
|
36,99g |
|
-
|
-
|
| sex 2: |
400 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,01g |
|
16,11g |
|
40,88g |
|
-
|
-
|
| qui 1: |
308 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,76g |
|
13,60g |
|
41,92g |
|
-
|
-
|
| junho 2021 |
| sex 25: |
396 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,84g |
|
18,18g |
|
48,20g |
|
-
|
-
|
| dom 20: |
808 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,01g |
|
32,23g |
|
101,37g |
|
-
|
-
|
| sáb 19: |
994 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
45,35g |
|
46,12g |
|
107,39g |
|
-
|
-
|
| sex 18: |
900 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,24g |
|
38,97g |
|
110,02g |
|
-
|
-
|
| qui 17: |
1237 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
41,52g |
|
42,86g |
|
178,15g |
|
-
|
-
|
| qua 16: |
995 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
42,44g |
|
33,19g |
|
125,46g |
|
-
|
-
|
| ter 15: |
502 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
29,48g |
|
16,76g |
|
47,17g |
|
-
|
-
|
| seg 14: |
424 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
18,37g |
|
42,87g |
|
-
|
-
|
|
|
