Calendário de Dieta de ambicious2 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2019
seg 29: 662 * 32%
Gord:
 
Prot:
 
Carbs:
17,05g
 
66,28g
 
64,00g
3334*  2672
agosto 2018
sex 3: 660 * 31%
Gord:
 
Prot:
 
Carbs:
16,00g
 
89,25g
 
37,50g
2777*  2117
qui 2: 1550 * 74%
Gord:
 
Prot:
 
Carbs:
32,43g
 
119,43g
 
137,08g
2782*  1232
julho 2018
ter 31: 821 * 39%
Gord:
 
Prot:
 
Carbs:
6,89g
 
71,79g
 
78,45g
- -
seg 30: 1388 * 66%
Gord:
 
Prot:
 
Carbs:
35,70g
 
106,53g
 
139,18g
3329*  1941
sex 27: 1234 * 59%
Gord:
 
Prot:
 
Carbs:
50,45g
 
143,26g
 
48,79g
2795*  1561
qui 26: 1744 * 83%
Gord:
 
Prot:
 
Carbs:
42,40g
 
109,03g
 
175,18g
2827*  1083
qua 25: 1637 * 78%
Gord:
 
Prot:
 
Carbs:
38,93g
 
91,31g
 
220,44g
2227*  590
ter 24: 1484 * 71%
Gord:
 
Prot:
 
Carbs:
41,98g
 
166,53g
 
114,25g
3363*  1879
seg 23: 1438 * 68%
Gord:
 
Prot:
 
Carbs:
77,15g
 
120,26g
 
61,58g
3372*  1934
sex 20: 1782 * 85%
Gord:
 
Prot:
 
Carbs:
66,62g
 
124,46g
 
157,13g
3363*  1581
qui 19: 1439 * 69%
Gord:
 
Prot:
 
Carbs:
42,15g
 
132,83g
 
96,85g
- -
ter 17: 1710 * 81%
Gord:
 
Prot:
 
Carbs:
77,42g
 
162,18g
 
97,55g
2818*  1108
seg 16: 1327 * 63%
Gord:
 
Prot:
 
Carbs:
44,48g
 
155,66g
 
80,02g
2698*  1371
sex 13: 1229 * 59%
Gord:
 
Prot:
 
Carbs:
43,19g
 
103,60g
 
130,18g
3354*  2125
qui 12: 2002 * 95%
Gord:
 
Prot:
 
Carbs:
75,95g
 
155,07g
 
104,58g
3354*  1352
qua 11: 1839 * 88%
Gord:
 
Prot:
 
Carbs:
85,45g
 
127,66g
 
76,21g
2804*  965
ter 10: 1690 * 80%
Gord:
 
Prot:
 
Carbs:
86,53g
 
170,79g
 
44,96g
3368*  1678
seg 9: 1375 * 65%
Gord:
 
Prot:
 
Carbs:
59,03g
 
126,81g
 
83,52g
3382*  2007
qui 5: 1028 * 49%
Gord:
 
Prot:
 
Carbs:
46,71g
 
127,01g
 
18,46g
3368*  2340
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.