Calendário de Dieta de OlyaScanner - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2018
ter 8: 2124 * 140%
Gord:
 
Prot:
 
Carbs:
159,78g
 
79,24g
 
89,41g
- -
seg 7: 1670 * 110%
Gord:
 
Prot:
 
Carbs:
142,75g
 
44,12g
 
46,38g
- -
dom 6: 1871 * 123%
Gord:
 
Prot:
 
Carbs:
154,49g
 
64,11g
 
28,86g
- -
sáb 5: 1282 * 84%
Gord:
 
Prot:
 
Carbs:
117,35g
 
39,69g
 
17,01g
- -
sex 4: 1706 * 112%
Gord:
 
Prot:
 
Carbs:
146,41g
 
82,28g
 
10,23g
- -
qui 3: 1554 * 102%
Gord:
 
Prot:
 
Carbs:
130,65g
 
79,88g
 
13,33g
- -
qua 2: 2077 * 137%
Gord:
 
Prot:
 
Carbs:
190,03g
 
55,73g
 
39,42g
- -
abril 2018
seg 30: 1397 * 92%
Gord:
 
Prot:
 
Carbs:
116,83g
 
58,99g
 
22,40g
- -
dom 29: 1631 * 107%
Gord:
 
Prot:
 
Carbs:
120,17g
 
39,83g
 
105,38g
- -
sáb 28: 1652 * 109%
Gord:
 
Prot:
 
Carbs:
104,95g
 
61,87g
 
114,82g
- -
sex 27: 1327 * 87%
Gord:
 
Prot:
 
Carbs:
103,13g
 
50,21g
 
46,10g
- -
qua 25: 1410 * 93%
Gord:
 
Prot:
 
Carbs:
93,94g
 
62,97g
 
78,92g
- -
ter 24: 1539 * 101%
Gord:
 
Prot:
 
Carbs:
130,24g
 
69,07g
 
23,33g
- -
seg 23: 944 * 62%
Gord:
 
Prot:
 
Carbs:
82,56g
 
27,25g
 
23,57g
- -
dom 22: 763 * 50%
Gord:
 
Prot:
 
Carbs:
76,14g
 
14,00g
 
1,64g
- -
sex 20: 1387 * 91%
Gord:
 
Prot:
 
Carbs:
122,23g
 
44,77g
 
24,86g
- -
qui 19: 1973 * 130%
Gord:
 
Prot:
 
Carbs:
174,20g
 
80,94g
 
18,51g
- -
qua 18: 1881 * 124%
Gord:
 
Prot:
 
Carbs:
169,32g
 
69,42g
 
21,25g
- -
ter 17: 1482 * 98%
Gord:
 
Prot:
 
Carbs:
132,52g
 
56,83g
 
18,04g
- -
seg 16: 2728 * 179%
Gord:
 
Prot:
 
Carbs:
185,65g
 
125,29g
 
176,02g
- -
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