Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 4: |
365 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,65g |
|
13,73g |
|
36,78g |
|
-
|
-
|
| sáb 3: |
1292 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
49,61g |
|
96,82g |
|
113,29g |
|
-
|
-
|
| sex 2: |
1367 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
49,01g |
|
128,41g |
|
98,67g |
|
-
|
-
|
| qui 1: |
1371 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
56,24g |
|
109,11g |
|
104,46g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1553 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
61,62g |
|
83,72g |
|
156,81g |
|
-
|
-
|
| ter 30: |
1641 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
62,98g |
|
94,19g |
|
180,29g |
|
-
|
-
|
| seg 29: |
1082 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
46,94g |
|
71,89g |
|
94,56g |
|
-
|
-
|
| dom 28: |
1342 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
39,28g |
|
78,67g |
|
180,87g |
|
-
|
-
|
| sáb 27: |
1914 *
|
160%
|
Gord: |
|
Prot: |
|
Carbs: |
97,56g |
|
85,01g |
|
172,46g |
|
-
|
-
|
| sex 26: |
686 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
26,19g |
|
47,94g |
|
74,60g |
|
-
|
-
|
| qui 25: |
747 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
38,10g |
|
21,37g |
|
80,75g |
|
-
|
-
|
| qua 24: |
1103 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
42,63g |
|
34,57g |
|
149,32g |
|
-
|
-
|
| ter 23: |
770 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
24,89g |
|
39,03g |
|
102,67g |
|
-
|
-
|
| seg 22: |
1608 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
63,16g |
|
66,32g |
|
198,99g |
|
-
|
-
|
| sex 19: |
858 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,36g |
|
15,60g |
|
90,47g |
|
-
|
-
|
| qui 18: |
1114 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
50,53g |
|
77,10g |
|
90,68g |
|
-
|
-
|
| qua 17: |
726 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
27,54g |
|
27,69g |
|
95,98g |
|
-
|
-
|
| ter 16: |
1093 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,76g |
|
49,58g |
|
116,95g |
|
-
|
-
|
| seg 15: |
1660 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
73,39g |
|
72,11g |
|
179,11g |
|
-
|
-
|
| dom 14: |
338 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,55g |
|
13,59g |
|
36,82g |
|
-
|
-
|
|
|
