Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| sex 22: |
1015 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,14g |
|
109,67g |
|
105,18g |
|
-
|
-
|
| qui 21: |
532 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,95g |
|
44,91g |
|
76,77g |
|
-
|
-
|
| qua 20: |
1094 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,24g |
|
87,69g |
|
149,13g |
|
-
|
-
|
| ter 19: |
873 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
11,18g |
|
70,74g |
|
127,02g |
|
-
|
-
|
| seg 18: |
802 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
16,94g |
|
65,87g |
|
98,05g |
|
-
|
-
|
| agosto 2023 |
| seg 21: |
776 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,72g |
|
43,45g |
|
108,79g |
|
-
|
-
|
| junho 2023 |
| qua 21: |
312 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,08g |
|
13,04g |
|
34,11g |
|
-
|
-
|
| seg 12: |
442 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,05g |
|
35,88g |
|
44,94g |
|
-
|
-
|
| março 2023 |
| ter 7: |
378 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
25,74g |
|
22,43g |
|
15,69g |
|
-
|
-
|
| fevereiro 2023 |
| ter 14: |
1286 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
32,46g |
|
81,63g |
|
162,00g |
|
-
|
-
|
| seg 13: |
852 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,33g |
|
56,09g |
|
126,45g |
|
-
|
-
|
| dom 12: |
355 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
13,69g |
|
39,49g |
|
-
|
-
|
| sáb 11: |
482 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,97g |
|
27,31g |
|
49,94g |
|
-
|
-
|
| sex 10: |
1468 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,26g |
|
82,93g |
|
143,88g |
|
-
|
-
|
| qui 9: |
1194 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
33,17g |
|
91,20g |
|
133,14g |
|
-
|
-
|
| janeiro 2023 |
| ter 10: |
1318 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
16,12g |
|
81,69g |
|
216,29g |
|
-
|
-
|
| seg 2: |
724 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,11g |
|
49,46g |
|
93,14g |
|
-
|
-
|
| dezembro 2022 |
| qui 15: |
225 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,78g |
|
8,92g |
|
33,81g |
|
-
|
-
|
| dom 11: |
749 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
9,21g |
|
47,41g |
|
119,89g |
|
-
|
-
|
| sex 9: |
880 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
32,71g |
|
60,33g |
|
83,96g |
|
-
|
-
|
|
|
