Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| seg 25: |
339
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
26,75g |
|
6,50g |
|
17,25g |
|
-
|
-
|
| janeiro 2019 |
| sex 11: |
1279 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
53,96g |
|
57,01g |
|
157,07g |
|
-
|
-
|
| qui 10: |
1691
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
76,29g |
|
72,43g |
|
197,60g |
|
-
|
-
|
| novembro 2018 |
| sex 23: |
712 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,77g |
|
26,64g |
|
80,68g |
|
-
|
-
|
| qui 22: |
1694 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
54,81g |
|
71,55g |
|
228,09g |
|
-
|
-
|
| qua 21: |
1681
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
92,53g |
|
67,16g |
|
152,21g |
|
-
|
-
|
| seg 12: |
1139
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
46,76g |
|
38,84g |
|
153,36g |
|
-
|
-
|
| outubro 2018 |
| qui 25: |
883
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
33,02g |
|
26,86g |
|
126,29g |
|
-
|
-
|
| qua 24: |
2430
|
143%
|
Gord: |
|
Prot: |
|
Carbs: |
93,90g |
|
109,15g |
|
252,20g |
|
-
|
-
|
| ter 23: |
1526
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,45g |
|
66,56g |
|
189,16g |
|
-
|
-
|
| junho 2018 |
| sex 8: |
897
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
42,08g |
|
46,80g |
|
90,66g |
|
-
|
-
|
| maio 2018 |
| ter 15: |
959 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,55g |
|
41,25g |
|
101,72g |
|
-
|
-
|
| ter 1: |
763
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
35,27g |
|
33,32g |
|
87,51g |
|
-
|
-
|
| abril 2018 |
| sex 20: |
755
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
35,32g |
|
36,30g |
|
77,73g |
|
-
|
-
|
| seg 9: |
1693 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
86,82g |
|
66,98g |
|
172,36g |
|
-
|
-
|
| março 2018 |
| sex 9: |
458
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,81g |
|
12,70g |
|
50,11g |
|
2949*
|
 2491
|
| fevereiro 2018 |
| qui 15: |
202 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,70g |
|
3,01g |
|
51,95g |
|
-
|
-
|
| qua 14: |
1678 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
81,95g |
|
101,60g |
|
133,87g |
|
3020*
|
1342
|
| ter 13: |
1770 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
59,90g |
|
75,77g |
|
232,26g |
|
2441*
|
671
|
| seg 12: |
1767 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
42,11g |
|
77,75g |
|
254,83g |
|
2885*
|
1118
|
|
|
