Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
1023 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
43,02g |
|
69,69g |
|
88,31g |
|
-
|
-
|
| sex 5: |
711 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
34,71g |
|
41,87g |
|
58,15g |
|
-
|
-
|
| qui 4: |
1300 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
58,76g |
|
42,25g |
|
153,71g |
|
-
|
-
|
| qua 3: |
261 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,86g |
|
15,23g |
|
17,07g |
|
-
|
-
|
| ter 2: |
693 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,02g |
|
42,90g |
|
79,43g |
|
-
|
-
|
| seg 1: |
836 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
40,43g |
|
35,85g |
|
85,26g |
|
-
|
-
|
| junho 2024 |
| sex 7: |
875 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
52,26g |
|
63,07g |
|
34,75g |
|
-
|
-
|
| ter 4: |
1303 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
90,57g |
|
48,92g |
|
66,31g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1387 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
80,51g |
|
69,15g |
|
93,86g |
|
-
|
-
|
| qua 29: |
1384 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
72,97g |
|
55,33g |
|
127,05g |
|
-
|
-
|
| ter 28: |
1262 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
67,27g |
|
104,50g |
|
55,31g |
|
-
|
-
|
| seg 27: |
1214 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
66,44g |
|
52,90g |
|
96,86g |
|
-
|
-
|
| dom 26: |
1150 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,47g |
|
118,14g |
|
43,98g |
|
-
|
-
|
| sáb 25: |
1305 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
69,19g |
|
68,47g |
|
104,76g |
|
-
|
-
|
| qui 23: |
244 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,30g |
|
8,30g |
|
20,13g |
|
-
|
-
|
|
|
