Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
1099 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
46,41g |
|
73,28g |
|
100,17g |
|
-
|
-
|
| qui 11: |
1901 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
69,68g |
|
111,22g |
|
206,41g |
|
-
|
-
|
| qua 10: |
2129 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
84,01g |
|
126,80g |
|
176,72g |
|
-
|
-
|
| ter 9: |
1790 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
57,96g |
|
124,58g |
|
170,18g |
|
-
|
-
|
| seg 8: |
2194 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
73,69g |
|
133,42g |
|
241,86g |
|
-
|
-
|
| ter 2: |
1694 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
76,00g |
|
90,51g |
|
162,13g |
|
-
|
-
|
| seg 1: |
1714 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
67,57g |
|
105,78g |
|
163,13g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
449 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
27,13g |
|
20,64g |
|
30,50g |
|
-
|
-
|
| sáb 29: |
2083 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
77,29g |
|
87,99g |
|
227,95g |
|
-
|
-
|
| sex 28: |
2098 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
77,89g |
|
104,72g |
|
215,41g |
|
-
|
-
|
| qui 27: |
1999 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
85,12g |
|
96,10g |
|
190,44g |
|
-
|
-
|
| qua 26: |
2332 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
108,09g |
|
106,04g |
|
211,41g |
|
-
|
-
|
| ter 25: |
1908 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
73,14g |
|
89,05g |
|
209,96g |
|
-
|
-
|
| seg 24: |
2093 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
78,97g |
|
97,00g |
|
239,06g |
|
-
|
-
|
| sáb 22: |
425 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
23,51g |
|
25,31g |
|
26,31g |
|
-
|
-
|
| sex 21: |
2288 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
67,54g |
|
114,34g |
|
282,17g |
|
-
|
-
|
| qui 20: |
1546 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
70,49g |
|
76,97g |
|
148,87g |
|
-
|
-
|
| qua 19: |
544 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
33,92g |
|
30,23g |
|
30,24g |
|
-
|
-
|
| ter 18: |
1752 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
90,27g |
|
110,18g |
|
127,21g |
|
-
|
-
|
| seg 17: |
1891 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
92,65g |
|
111,77g |
|
150,79g |
|
-
|
-
|
|
|
