Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
757 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,68g |
|
22,78g |
|
53,39g |
|
-
|
-
|
| sáb 7: |
731 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
42,18g |
|
11,45g |
|
84,35g |
|
-
|
-
|
| qui 5: |
802 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
64,90g |
|
28,05g |
|
26,70g |
|
-
|
-
|
| qua 4: |
985 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
29,59g |
|
9,42g |
|
169,57g |
|
3755*
|
 2770
|
| ter 3: |
1288 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
102,88g |
|
46,78g |
|
44,12g |
|
-
|
-
|
| seg 2: |
563 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
52,22g |
|
17,26g |
|
4,92g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1115 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
71,42g |
|
67,52g |
|
32,43g |
|
-
|
-
|
| dom 25: |
677 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
45,87g |
|
20,02g |
|
44,24g |
|
-
|
-
|
| sáb 24: |
571 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
21,77g |
|
14,96g |
|
58,00g |
|
-
|
-
|
| qui 22: |
1343 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
51,09g |
|
29,65g |
|
174,65g |
|
-
|
-
|
| ter 20: |
775 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
40,68g |
|
23,23g |
|
78,06g |
|
-
|
-
|
| seg 19: |
248 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
4,40g |
|
4,66g |
|
48,05g |
|
-
|
-
|
| sex 9: |
763 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
27,63g |
|
66,00g |
|
61,87g |
|
2584*
|
1821
|
| qui 8: |
649 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
20,14g |
|
23,54g |
|
96,33g |
|
2584*
|
1935
|
| qua 7: |
640 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
23,15g |
|
61,21g |
|
47,55g |
|
-
|
-
|
| ter 6: |
1002 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
29,86g |
|
64,80g |
|
116,00g |
|
3436*
|
2434
|
| julho 2024 |
| qua 31: |
120 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,34g |
|
21,08g |
|
4,24g |
|
-
|
-
|
| ter 30: |
884 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
26,42g |
|
15,49g |
|
142,30g |
|
-
|
-
|
| qui 25: |
960 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
69,40g |
|
26,08g |
|
60,26g |
|
-
|
-
|
| ter 23: |
405 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,65g |
|
5,56g |
|
60,66g |
|
-
|
-
|
|
|
