Calendário de Dieta de sabrinafoco - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2018
dom 19: 418 * 22%
Gord:
 
Prot:
 
Carbs:
24,38g
 
28,58g
 
22,55g
- -
sex 17: 1347 * 71%
Gord:
 
Prot:
 
Carbs:
110,14g
 
109,12g
 
16,08g
- -
julho 2018
qui 26: 529 * 28%
Gord:
 
Prot:
 
Carbs:
42,61g
 
24,47g
 
12,30g
- -
qui 19: 1023 * 54%
Gord:
 
Prot:
 
Carbs:
67,87g
 
69,28g
 
33,48g
- -
qua 18: 927 * 49%
Gord:
 
Prot:
 
Carbs:
61,43g
 
56,05g
 
37,19g
- -
ter 17: 579 * 30%
Gord:
 
Prot:
 
Carbs:
25,99g
 
47,92g
 
37,34g
- -
seg 16: 537 * 28%
Gord:
 
Prot:
 
Carbs:
34,78g
 
31,23g
 
26,43g
- -
sáb 14: 712 * 37%
Gord:
 
Prot:
 
Carbs:
38,94g
 
70,66g
 
18,25g
- -
qua 11: 781 * 41%
Gord:
 
Prot:
 
Carbs:
63,96g
 
36,53g
 
17,34g
- -
ter 10: 846 * 45%
Gord:
 
Prot:
 
Carbs:
59,08g
 
59,72g
 
17,85g
- -
dom 8: 366 * 19%
Gord:
 
Prot:
 
Carbs:
17,33g
 
16,72g
 
35,55g
- -
qui 5: 125 * 7%
Gord:
 
Prot:
 
Carbs:
2,22g
 
5,36g
 
20,60g
- -
qua 4: 752 * 40%
Gord:
 
Prot:
 
Carbs:
41,30g
 
50,77g
 
41,17g
- -
ter 3: 1025 * 54%
Gord:
 
Prot:
 
Carbs:
53,07g
 
100,40g
 
37,50g
- -
seg 2: 497 * 26%
Gord:
 
Prot:
 
Carbs:
30,71g
 
34,25g
 
22,42g
- -
dom 1: 752 * 40%
Gord:
 
Prot:
 
Carbs:
49,43g
 
58,05g
 
16,55g
- -
junho 2018
sáb 30: 1069 * 56%
Gord:
 
Prot:
 
Carbs:
74,45g
 
78,25g
 
20,78g
- -
qui 28: 1253 * 66%
Gord:
 
Prot:
 
Carbs:
72,45g
 
122,00g
 
29,47g
- -
ter 26: 672 * 35%
Gord:
 
Prot:
 
Carbs:
32,78g
 
77,78g
 
20,82g
- -
seg 25: 1228 * 65%
Gord:
 
Prot:
 
Carbs:
82,04g
 
90,66g
 
30,31g
- -
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