Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 2: |
1254 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
127,00g |
|
136,00g |
|
-
|
-
|
| dom 1: |
902 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,00g |
|
77,22g |
|
144,64g |
|
2371*
|
 1469
|
| abril 2023 |
| ter 4: |
220 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,37g |
|
3,54g |
|
42,24g |
|
-
|
-
|
| seg 3: |
933 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
31,70g |
|
37,15g |
|
130,70g |
|
-
|
-
|
| dom 2: |
917 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
6,74g |
|
26,92g |
|
161,36g |
|
2704*
|
1787
|
| janeiro 2022 |
| qui 6: |
80 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
2,87g |
|
1,05g |
|
12,23g |
|
-
|
-
|
| novembro 2021 |
| ter 23: |
580 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
31,00g |
|
25,00g |
|
49,00g |
|
-
|
-
|
| abril 2019 |
| sáb 20: |
721 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
39,62g |
|
15,01g |
|
80,74g |
|
-
|
-
|
| dezembro 2018 |
| sex 14: |
468 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,34g |
|
14,56g |
|
52,09g |
|
-
|
-
|
| qui 13: |
713 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
49,23g |
|
42,48g |
|
36,48g |
|
-
|
-
|
| novembro 2018 |
| dom 25: |
271 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
20,18g |
|
17,19g |
|
10,49g |
|
-
|
-
|
| qui 22: |
1198 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
50,58g |
|
26,33g |
|
168,13g |
|
-
|
-
|
| qua 21: |
415 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,46g |
|
7,47g |
|
54,11g |
|
-
|
-
|
| ter 20: |
773 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
37,25g |
|
32,08g |
|
75,48g |
|
-
|
-
|
| seg 19: |
773 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
32,12g |
|
20,46g |
|
98,29g |
|
-
|
-
|
| sáb 17: |
401 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,79g |
|
12,46g |
|
55,84g |
|
-
|
-
|
| sáb 10: |
277 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
6,24g |
|
54,29g |
|
-
|
-
|
| qui 8: |
17 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,04g |
|
0,18g |
|
4,52g |
|
-
|
-
|
| outubro 2018 |
| qua 31: |
163 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,05g |
|
2,36g |
|
25,00g |
|
-
|
-
|
| ter 30: |
368 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,65g |
|
10,01g |
|
38,49g |
|
-
|
-
|
|
|
