Calendário de Dieta de smileofsunshine.bianca - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2018
ter 20: 633 * 37%
Gord:
 
Prot:
 
Carbs:
18,52g
 
22,80g
 
94,28g
- -
ter 13: 1141 * 67%
Gord:
 
Prot:
 
Carbs:
41,88g
 
40,56g
 
153,27g
- -
seg 12: 649 * 38%
Gord:
 
Prot:
 
Carbs:
20,09g
 
18,42g
 
102,66g
- -
qui 8: 626 * 37%
Gord:
 
Prot:
 
Carbs:
18,41g
 
27,48g
 
88,47g
- -
qua 7: 1039 * 61%
Gord:
 
Prot:
 
Carbs:
36,19g
 
31,06g
 
154,04g
- -
ter 6: 554 * 33%
Gord:
 
Prot:
 
Carbs:
19,90g
 
14,93g
 
80,38g
- -
seg 5: 967 * 57%
Gord:
 
Prot:
 
Carbs:
21,72g
 
21,27g
 
177,04g
- -
setembro 2018
qua 26: 399 * 23%
Gord:
 
Prot:
 
Carbs:
20,00g
 
16,25g
 
37,35g
- -
sáb 22: 178 * 10%
Gord:
 
Prot:
 
Carbs:
10,00g
 
6,25g
 
15,75g
- -
sex 21: 623 * 37%
Gord:
 
Prot:
 
Carbs:
16,25g
 
15,00g
 
105,00g
- -
ter 18: 664 * 39%
Gord:
 
Prot:
 
Carbs:
35,08g
 
19,40g
 
69,66g
- -
seg 17: 178 * 10%
Gord:
 
Prot:
 
Carbs:
10,00g
 
6,25g
 
15,75g
- -
sex 14: 495 * 29%
Gord:
 
Prot:
 
Carbs:
18,65g
 
21,48g
 
62,10g
- -
qui 13: 1117 * 66%
Gord:
 
Prot:
 
Carbs:
32,92g
 
23,03g
 
184,55g
- -
qua 12: 595 * 35%
Gord:
 
Prot:
 
Carbs:
19,11g
 
11,92g
 
97,83g
- -
qui 6: 274 * 16%
Gord:
 
Prot:
 
Carbs:
10,20g
 
6,88g
 
41,41g
- -
ter 4: 594 * 35%
Gord:
 
Prot:
 
Carbs:
19,01g
 
12,36g
 
97,87g
- -
seg 3: 504 * 30%
Gord:
 
Prot:
 
Carbs:
21,80g
 
18,20g
 
54,80g
- -
dom 2: 396 * 23%
Gord:
 
Prot:
 
Carbs:
18,01g
 
10,44g
 
47,10g
- -
sáb 1: 1472 * 87%
Gord:
 
Prot:
 
Carbs:
51,93g
 
40,24g
 
213,59g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.