Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 10: |
177 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,40g |
|
8,58g |
|
22,91g |
|
-
|
-
|
| seg 9: |
547 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,35g |
|
13,90g |
|
73,95g |
|
1466*
|
 919
|
| dom 8: |
-
|
-
|
|
1662*
|
-
|
| sáb 7: |
-
|
-
|
|
1766*
|
-
|
| sex 6: |
-
|
-
|
|
1716*
|
-
|
| qui 5: |
669 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,08g |
|
40,57g |
|
35,93g |
|
1616*
|
947
|
| qua 4: |
1247 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
46,43g |
|
39,31g |
|
167,12g |
|
1689*
|
442
|
| ter 3: |
1121 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,70g |
|
27,89g |
|
129,32g |
|
1769*
|
648
|
| seg 2: |
324 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,47g |
|
9,39g |
|
44,38g |
|
1763*
|
1439
|
| dom 1: |
489 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
14,55g |
|
83,92g |
|
1520*
|
1031
|
| agosto 2024 |
| sáb 31: |
329 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,96g |
|
12,45g |
|
41,82g |
|
1720*
|
1391
|
| sex 30: |
826 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
30,01g |
|
49,25g |
|
89,06g |
|
1695*
|
869
|
| qui 29: |
645 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,77g |
|
20,37g |
|
91,31g |
|
1603*
|
958
|
| qua 28: |
991 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,23g |
|
61,02g |
|
101,57g |
|
1717*
|
726
|
| ter 27: |
532 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
27,14g |
|
24,34g |
|
53,60g |
|
1668*
|
1136
|
| seg 26: |
656 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
28,61g |
|
28,16g |
|
73,95g |
|
1577*
|
921
|
| dom 25: |
931 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
40,12g |
|
45,13g |
|
93,13g |
|
1413*
|
482
|
| sáb 24: |
600 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
17,60g |
|
23,66g |
|
88,11g |
|
1728*
|
1128
|
| sex 23: |
863 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
39,07g |
|
126,55g |
|
1909*
|
1046
|
| qui 22: |
1345 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
42,05g |
|
30,61g |
|
213,26g |
|
1559*
|
214
|
| qua 21: |
691 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
41,05g |
|
16,12g |
|
67,43g |
|
1722*
|
1031
|
|
|
