Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qui 12: |
494 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
21,30g |
|
30,59g |
|
43,11g |
|
-
|
-
|
| seg 9: |
490 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
27,69g |
|
44,11g |
|
-
|
-
|
| dom 8: |
489 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
21,42g |
|
27,51g |
|
44,35g |
|
-
|
-
|
| sáb 7: |
1029 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
39,75g |
|
47,23g |
|
114,57g |
|
-
|
-
|
| sex 6: |
798 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,28g |
|
43,53g |
|
79,18g |
|
-
|
-
|
| qui 5: |
1016 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
43,37g |
|
51,94g |
|
98,90g |
|
-
|
-
|
| qua 4: |
857 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,80g |
|
46,87g |
|
80,47g |
|
-
|
-
|
| ter 3: |
508 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,06g |
|
37,68g |
|
32,32g |
|
-
|
-
|
| seg 2: |
521 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,06g |
|
36,88g |
|
37,77g |
|
-
|
-
|
| dom 1: |
665 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
33,78g |
|
38,57g |
|
51,58g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
1345 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
71,18g |
|
80,17g |
|
89,48g |
|
-
|
-
|
| sex 29: |
1056 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
62,27g |
|
59,02g |
|
63,80g |
|
-
|
-
|
| qui 28: |
1390 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
82,18g |
|
65,21g |
|
93,93g |
|
-
|
-
|
| qua 27: |
664 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
43,41g |
|
46,22g |
|
19,90g |
|
-
|
-
|
| ter 26: |
988 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
57,04g |
|
54,21g |
|
61,73g |
|
-
|
-
|
| seg 25: |
919 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
42,63g |
|
48,46g |
|
82,66g |
|
-
|
-
|
| dom 24: |
690 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,07g |
|
37,73g |
|
63,62g |
|
-
|
-
|
| sáb 23: |
977 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
54,88g |
|
69,15g |
|
49,37g |
|
-
|
-
|
| sex 22: |
1304 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
61,04g |
|
59,41g |
|
125,34g |
|
-
|
-
|
| qui 21: |
930 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
43,69g |
|
77,34g |
|
58,08g |
|
-
|
-
|
|
|
