Calendário de Dieta de lisabergonzi - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2018
sex 22: 1 * 0%
Gord:
 
Prot:
 
Carbs:
0,08g
 
0,05g
 
0,00g
- -
maio 2018
qui 31: 261 * 15%
Gord:
 
Prot:
 
Carbs:
1,48g
 
3,45g
 
56,90g
- -
ter 29: 2464 * 145%
Gord:
 
Prot:
 
Carbs:
65,11g
 
82,33g
 
387,77g
- -
seg 28: 1624 * 96%
Gord:
 
Prot:
 
Carbs:
50,01g
 
40,88g
 
237,50g
- -
dom 27: 1889 * 111%
Gord:
 
Prot:
 
Carbs:
61,06g
 
32,85g
 
301,40g
- -
sáb 26: 1524 * 90%
Gord:
 
Prot:
 
Carbs:
47,27g
 
43,56g
 
199,38g
- -
sex 25: 2176 * 128%
Gord:
 
Prot:
 
Carbs:
100,77g
 
67,57g
 
244,53g
- -
qui 24: 2838 * 167%
Gord:
 
Prot:
 
Carbs:
98,50g
 
93,07g
 
398,81g
- -
qua 23: 2759 * 162%
Gord:
 
Prot:
 
Carbs:
108,15g
 
76,32g
 
369,42g
- -
ter 22: 1667 * 98%
Gord:
 
Prot:
 
Carbs:
59,03g
 
55,92g
 
226,72g
- -
seg 21: 2641 * 155%
Gord:
 
Prot:
 
Carbs:
67,55g
 
62,04g
 
441,65g
- -
dom 20: 2909 * 171%
Gord:
 
Prot:
 
Carbs:
130,71g
 
80,57g
 
346,50g
- -
sáb 19: 2888 * 170%
Gord:
 
Prot:
 
Carbs:
123,83g
 
100,44g
 
361,67g
- -
sex 18: 893 * 53%
Gord:
 
Prot:
 
Carbs:
22,58g
 
21,03g
 
148,81g
- -
qui 17: 2054 * 121%
Gord:
 
Prot:
 
Carbs:
48,93g
 
60,46g
 
327,91g
- -
qua 16: 1715 * 101%
Gord:
 
Prot:
 
Carbs:
64,73g
 
46,44g
 
232,32g
- -
ter 15: 1649 * 97%
Gord:
 
Prot:
 
Carbs:
69,56g
 
34,91g
 
223,61g
- -
seg 14: 2306 * 136%
Gord:
 
Prot:
 
Carbs:
76,42g
 
58,70g
 
305,89g
- -
dom 13: 2128 * 125%
Gord:
 
Prot:
 
Carbs:
62,92g
 
31,55g
 
367,37g
- -
sáb 12: 2884 * 170%
Gord:
 
Prot:
 
Carbs:
123,28g
 
68,33g
 
370,72g
- -
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