Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 17: |
281 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,89g |
|
16,47g |
|
33,89g |
|
-
|
-
|
| março 2024 |
| ter 12: |
271 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,89g |
|
12,34g |
|
28,32g |
|
-
|
-
|
| seg 11: |
449 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,50g |
|
24,40g |
|
36,68g |
|
-
|
-
|
| novembro 2023 |
| sex 24: |
315 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,64g |
|
34,70g |
|
1,50g |
|
-
|
-
|
| qua 22: |
304 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,97g |
|
20,60g |
|
4,73g |
|
-
|
-
|
| ter 21: |
367 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
26,47g |
|
25,49g |
|
5,10g |
|
-
|
-
|
| seg 6: |
262 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,05g |
|
21,90g |
|
1,14g |
|
-
|
-
|
| dom 5: |
407 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,26g |
|
32,18g |
|
19,09g |
|
-
|
-
|
| outubro 2023 |
| seg 30: |
317 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,66g |
|
19,51g |
|
3,33g |
|
-
|
-
|
| setembro 2023 |
| ter 26: |
314 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,96g |
|
15,08g |
|
32,34g |
|
-
|
-
|
| agosto 2023 |
| ter 15: |
902 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
64,07g |
|
64,64g |
|
14,24g |
|
-
|
-
|
| seg 14: |
1418 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
91,27g |
|
109,63g |
|
31,24g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1589 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
47,60g |
|
112,91g |
|
176,33g |
|
-
|
-
|
| qua 26: |
423 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,32g |
|
37,83g |
|
2,41g |
|
-
|
-
|
| ter 18: |
1267 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
63,04g |
|
78,68g |
|
92,52g |
|
-
|
-
|
| seg 17: |
1806 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
79,77g |
|
99,21g |
|
167,60g |
|
2325*
|
 519
|
| dom 16: |
510 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
13,88g |
|
27,01g |
|
67,53g |
|
-
|
-
|
| qua 12: |
520 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,60g |
|
26,10g |
|
40,32g |
|
-
|
-
|
| seg 3: |
697 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
41,26g |
|
41,50g |
|
40,45g |
|
-
|
-
|
| junho 2023 |
| ter 27: |
319 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,04g |
|
19,48g |
|
2,98g |
|
-
|
-
|
|
|
