Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 24: |
688 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,83g |
|
67,63g |
|
62,38g |
|
-
|
-
|
| ter 23: |
2071 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
86,30g |
|
99,09g |
|
219,97g |
|
-
|
-
|
| seg 22: |
26 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
1,30g |
|
0,40g |
|
2,90g |
|
-
|
-
|
| agosto 2023 |
| dom 27: |
597 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,30g |
|
25,18g |
|
98,42g |
|
-
|
-
|
| março 2023 |
| qua 8: |
1721 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
70,92g |
|
57,18g |
|
205,90g |
|
3599*
|
 1878
|
| qua 1: |
941 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
48,58g |
|
18,01g |
|
105,27g |
|
-
|
-
|
| fevereiro 2023 |
| dom 26: |
425 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
22,18g |
|
7,61g |
|
46,87g |
|
-
|
-
|
| sáb 25: |
1904 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
106,14g |
|
64,67g |
|
172,07g |
|
3836*
|
1932
|
| qui 23: |
1589 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
71,85g |
|
82,40g |
|
147,63g |
|
3749*
|
2160
|
| ter 21: |
1069 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
38,45g |
|
33,99g |
|
143,83g |
|
3820*
|
2751
|
| qui 16: |
696 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,30g |
|
24,57g |
|
92,18g |
|
-
|
-
|
| qua 15: |
2692 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
143,29g |
|
62,59g |
|
281,33g |
|
3178*
|
486
|
| ter 14: |
1645 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
95,52g |
|
64,94g |
|
128,83g |
|
3489*
|
1844
|
| seg 13: |
2043 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
92,61g |
|
89,52g |
|
205,42g |
|
-
|
-
|
| abril 2022 |
| dom 17: |
617 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,28g |
|
17,56g |
|
70,21g |
|
-
|
-
|
| qua 13: |
1854 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
87,80g |
|
76,30g |
|
180,47g |
|
-
|
-
|
| ter 12: |
1436 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,64g |
|
54,94g |
|
196,74g |
|
-
|
-
|
| sex 8: |
1946 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
113,80g |
|
48,36g |
|
182,01g |
|
-
|
-
|
| julho 2020 |
| qua 29: |
1565 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,31g |
|
83,93g |
|
189,27g |
|
-
|
-
|
| ter 21: |
3005 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
143,80g |
|
146,07g |
|
250,55g |
|
-
|
-
|
|
|
