Calendário de Dieta de pauly65 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
ter 9: 1935 * 64%
Gord:
 
Prot:
 
Carbs:
75,09g
 
146,66g
 
162,81g
- -
seg 8: 1806 * 60%
Gord:
 
Prot:
 
Carbs:
61,09g
 
130,93g
 
179,97g
- -
sáb 6: 1529 * 51%
Gord:
 
Prot:
 
Carbs:
30,55g
 
52,04g
 
265,78g
- -
sex 5: 2128 * 71%
Gord:
 
Prot:
 
Carbs:
46,76g
 
138,63g
 
285,96g
- -
qui 4: 2781 * 93%
Gord:
 
Prot:
 
Carbs:
124,64g
 
162,07g
 
248,65g
- -
qua 3: 384 * 13%
Gord:
 
Prot:
 
Carbs:
25,66g
 
11,27g
 
28,66g
- -
janeiro 2024
qua 31: 3423 * 114%
Gord:
 
Prot:
 
Carbs:
187,17g
 
123,58g
 
306,95g
- -
qui 18: 198 * 7%
Gord:
 
Prot:
 
Carbs:
10,76g
 
13,87g
 
11,17g
- -
março 2020
qua 18: 1514 * 50%
Gord:
 
Prot:
 
Carbs:
74,14g
 
97,31g
 
118,11g
- -
ter 17: 793 * 26%
Gord:
 
Prot:
 
Carbs:
36,37g
 
30,77g
 
79,80g
- -
seg 16: 2836 * 95%
Gord:
 
Prot:
 
Carbs:
129,51g
 
156,84g
 
258,78g
- -
sáb 14: 716 * 24%
Gord:
 
Prot:
 
Carbs:
32,78g
 
26,72g
 
76,77g
- -
sex 13: 986 * 33%
Gord:
 
Prot:
 
Carbs:
43,47g
 
37,23g
 
108,00g
- -
qui 12: 709 * 24%
Gord:
 
Prot:
 
Carbs:
35,44g
 
27,77g
 
69,77g
- -
qua 11: 2445 * 82%
Gord:
 
Prot:
 
Carbs:
100,29g
 
139,09g
 
244,73g
- -
ter 10: 3178 * 106%
Gord:
 
Prot:
 
Carbs:
177,57g
 
158,71g
 
240,53g
- -
seg 9: 1533 * 51%
Gord:
 
Prot:
 
Carbs:
69,74g
 
115,57g
 
123,19g
- -
dom 8: 3327 * 111%
Gord:
 
Prot:
 
Carbs:
159,82g
 
158,74g
 
308,58g
- -
sáb 7: 2203 * 73%
Gord:
 
Prot:
 
Carbs:
100,73g
 
115,81g
 
214,40g
- -
sex 6: 1780 * 59%
Gord:
 
Prot:
 
Carbs:
58,26g
 
87,03g
 
226,58g
- -
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