Calendário de Dieta de Vermouny - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2018
ter 3: 190 * 11%
Gord:
 
Prot:
 
Carbs:
3,00g
 
17,00g
 
21,00g
- -
junho 2018
dom 24: 1045 * 58%
Gord:
 
Prot:
 
Carbs:
37,02g
 
44,71g
 
138,04g
- -
sáb 23: 1929 * 107%
Gord:
 
Prot:
 
Carbs:
53,89g
 
64,91g
 
243,04g
- -
sex 22: 1589 * 88%
Gord:
 
Prot:
 
Carbs:
71,83g
 
70,27g
 
179,80g
- -
qui 21: 1393 * 77%
Gord:
 
Prot:
 
Carbs:
48,42g
 
54,03g
 
191,48g
- -
qua 20: 1415 * 79%
Gord:
 
Prot:
 
Carbs:
34,94g
 
70,08g
 
206,59g
- -
ter 19: 1564 * 87%
Gord:
 
Prot:
 
Carbs:
46,09g
 
68,17g
 
229,73g
- -
seg 18: 1317 * 73%
Gord:
 
Prot:
 
Carbs:
23,71g
 
60,11g
 
226,97g
- -
maio 2018
qui 31: 375 * 21%
Gord:
 
Prot:
 
Carbs:
8,33g
 
16,98g
 
63,37g
- -
qua 30: 1524 * 85%
Gord:
 
Prot:
 
Carbs:
37,40g
 
66,68g
 
238,30g
- -
ter 29: 1625 * 90%
Gord:
 
Prot:
 
Carbs:
38,45g
 
68,68g
 
251,94g
- -
seg 28: 1580 * 88%
Gord:
 
Prot:
 
Carbs:
44,76g
 
48,66g
 
248,54g
- -
dom 27: 1603 * 89%
Gord:
 
Prot:
 
Carbs:
41,68g
 
77,49g
 
236,14g
- -
ter 22: 1943 * 108%
Gord:
 
Prot:
 
Carbs:
75,73g
 
69,71g
 
175,60g
- -
seg 21: 1632 * 91%
Gord:
 
Prot:
 
Carbs:
50,71g
 
63,67g
 
202,09g
- -
dom 20: 1597 * 89%
Gord:
 
Prot:
 
Carbs:
41,38g
 
60,83g
 
218,43g
- -
sáb 19: 1565 * 87%
Gord:
 
Prot:
 
Carbs:
41,62g
 
70,24g
 
233,43g
- -
sex 18: 1708 * 95%
Gord:
 
Prot:
 
Carbs:
30,27g
 
117,44g
 
183,50g
- -
qui 17: 1469 * 82%
Gord:
 
Prot:
 
Carbs:
17,19g
 
71,48g
 
260,14g
- -
qua 16: 1610 * 89%
Gord:
 
Prot:
 
Carbs:
30,59g
 
82,51g
 
256,05g
- -
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