Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 22: |
411 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,80g |
|
19,86g |
|
33,65g |
|
-
|
-
|
| ter 20: |
1261 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
39,43g |
|
66,84g |
|
162,02g |
|
-
|
-
|
| seg 12: |
410 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
12,03g |
|
56,86g |
|
-
|
-
|
| sex 9: |
992 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
35,14g |
|
33,10g |
|
138,98g |
|
-
|
-
|
| qui 8: |
1213 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
32,11g |
|
53,19g |
|
182,54g |
|
-
|
-
|
| qua 7: |
1418 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
56,91g |
|
48,27g |
|
178,70g |
|
-
|
-
|
| dom 4: |
737 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
32,49g |
|
29,75g |
|
84,25g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
545 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
24,74g |
|
26,64g |
|
58,70g |
|
-
|
-
|
| sex 26: |
618 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,93g |
|
19,89g |
|
72,80g |
|
-
|
-
|
| qui 25: |
326 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,57g |
|
15,74g |
|
48,76g |
|
-
|
-
|
| ter 23: |
1287 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
46,11g |
|
44,65g |
|
157,49g |
|
-
|
-
|
| seg 22: |
1010 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
53,01g |
|
43,74g |
|
91,52g |
|
-
|
-
|
| dom 21: |
1289 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,62g |
|
67,28g |
|
108,84g |
|
-
|
-
|
| sáb 20: |
482 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,75g |
|
19,44g |
|
37,89g |
|
-
|
-
|
| qui 18: |
574 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
29,05g |
|
28,48g |
|
49,79g |
|
-
|
-
|
| qua 17: |
1176 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
42,36g |
|
45,93g |
|
155,66g |
|
-
|
-
|
| ter 16: |
865 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,59g |
|
37,15g |
|
113,29g |
|
-
|
-
|
| seg 15: |
1308 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
52,41g |
|
51,94g |
|
158,86g |
|
-
|
-
|
| sex 12: |
1212 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
51,43g |
|
37,03g |
|
152,25g |
|
-
|
-
|
| qua 10: |
544 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,31g |
|
23,10g |
|
40,70g |
|
-
|
-
|
|
|
