Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
327 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,25g |
|
8,42g |
|
44,04g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
175 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,51g |
|
3,27g |
|
30,40g |
|
-
|
-
|
| qui 29: |
728 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
18,37g |
|
76,67g |
|
58,74g |
|
-
|
-
|
| qua 28: |
1495 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,89g |
|
115,02g |
|
134,56g |
|
-
|
-
|
| ter 27: |
1180 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
42,15g |
|
93,61g |
|
106,05g |
|
-
|
-
|
| seg 26: |
670 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,21g |
|
27,85g |
|
88,62g |
|
-
|
-
|
| agosto 2023 |
| ter 15: |
209 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
8,30g |
|
26,00g |
|
-
|
-
|
| julho 2023 |
| ter 11: |
1405 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,51g |
|
55,07g |
|
175,44g |
|
-
|
-
|
| junho 2023 |
| qua 7: |
784 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
20,29g |
|
28,84g |
|
120,25g |
|
-
|
-
|
| março 2023 |
| sex 10: |
714 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,71g |
|
62,97g |
|
62,16g |
|
-
|
-
|
| ter 7: |
714 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
48,59g |
|
86,44g |
|
-
|
-
|
| seg 6: |
623 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,75g |
|
64,82g |
|
60,26g |
|
-
|
-
|
| janeiro 2018 |
| seg 15: |
552 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
58,67g |
|
5,94g |
|
-
|
-
|
| sáb 13: |
1033 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
74,43g |
|
66,79g |
|
21,98g |
|
-
|
-
|
| sex 12: |
404 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
26,17g |
|
33,49g |
|
8,34g |
|
-
|
-
|
| qua 10: |
140 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,37g |
|
9,15g |
|
2,23g |
|
-
|
-
|
| ter 9: |
370 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,79g |
|
21,79g |
|
16,24g |
|
-
|
-
|
| seg 8: |
140 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,37g |
|
9,15g |
|
2,23g |
|
-
|
-
|
| sáb 6: |
619 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
25,96g |
|
27,64g |
|
-
|
-
|
| sex 5: |
1238 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
82,02g |
|
96,92g |
|
26,24g |
|
-
|
-
|
|
|
