Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 4: |
332 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
18,52g |
|
26,95g |
|
-
|
-
|
| sáb 3: |
1297 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
41,87g |
|
49,47g |
|
61,47g |
|
-
|
-
|
| sex 2: |
179 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
3,48g |
|
4,17g |
|
33,96g |
|
-
|
-
|
| qui 1: |
1218 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
31,83g |
|
33,07g |
|
83,38g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1109 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
48,06g |
|
46,42g |
|
64,17g |
|
-
|
-
|
| ter 30: |
848 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
34,92g |
|
43,54g |
|
32,41g |
|
-
|
-
|
| seg 29: |
633 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
15,91g |
|
34,31g |
|
30,26g |
|
-
|
-
|
| abril 2021 |
| sex 2: |
696 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
31,01g |
|
75,06g |
|
-
|
-
|
| março 2021 |
| qua 31: |
1164 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
45,07g |
|
56,68g |
|
134,13g |
|
-
|
-
|
| ter 30: |
673 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
20,34g |
|
57,48g |
|
64,01g |
|
-
|
-
|
| seg 29: |
861 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
42,05g |
|
40,61g |
|
81,08g |
|
-
|
-
|
| dom 28: |
875 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
43,23g |
|
42,53g |
|
77,10g |
|
-
|
-
|
| sáb 27: |
943 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
49,09g |
|
75,98g |
|
49,29g |
|
-
|
-
|
| sex 26: |
1303 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,89g |
|
46,28g |
|
109,34g |
|
-
|
-
|
| qui 25: |
1452 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
73,16g |
|
57,31g |
|
84,96g |
|
-
|
-
|
| qua 24: |
1152 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
41,74g |
|
42,91g |
|
92,46g |
|
-
|
-
|
| ter 23: |
1388 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
69,96g |
|
55,63g |
|
131,44g |
|
-
|
-
|
| seg 22: |
1181 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
46,25g |
|
40,91g |
|
91,13g |
|
-
|
-
|
| dom 21: |
637 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
20,52g |
|
69,97g |
|
41,88g |
|
-
|
-
|
|
|
