Calendário de Dieta de ontwsixty - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
sáb 21: 1706 * 142%
Gord:
 
Prot:
 
Carbs:
73,39g
 
70,70g
 
194,52g
- -
sex 20: 1514 * 126%
Gord:
 
Prot:
 
Carbs:
59,90g
 
90,80g
 
156,09g
- -
qui 19: 1531 * 128%
Gord:
 
Prot:
 
Carbs:
53,24g
 
81,52g
 
180,23g
- -
qua 18: 1449 * 121%
Gord:
 
Prot:
 
Carbs:
57,16g
 
63,83g
 
175,06g
- -
ter 17: 1592 * 133%
Gord:
 
Prot:
 
Carbs:
49,16g
 
84,48g
 
201,21g
- -
seg 16: 1298 * 108%
Gord:
 
Prot:
 
Carbs:
37,89g
 
60,89g
 
176,56g
- -
dom 15: 1177 * 98%
Gord:
 
Prot:
 
Carbs:
57,16g
 
45,49g
 
121,98g
- -
sáb 14: 705 * 59%
Gord:
 
Prot:
 
Carbs:
25,61g
 
36,69g
 
81,35g
- -
sex 13: 1515 * 126%
Gord:
 
Prot:
 
Carbs:
73,72g
 
73,46g
 
140,72g
- -
qui 12: 1648 * 137%
Gord:
 
Prot:
 
Carbs:
59,48g
 
82,92g
 
200,54g
- -
qua 11: 1029 * 86%
Gord:
 
Prot:
 
Carbs:
38,64g
 
40,26g
 
136,22g
- -
ter 10: 1110 * 92%
Gord:
 
Prot:
 
Carbs:
47,72g
 
67,13g
 
109,45g
- -
seg 9: 1310 * 109%
Gord:
 
Prot:
 
Carbs:
60,92g
 
52,21g
 
140,54g
- -
dom 8: 801 * 67%
Gord:
 
Prot:
 
Carbs:
22,22g
 
31,21g
 
119,22g
- -
sáb 7: 1486 * 124%
Gord:
 
Prot:
 
Carbs:
68,25g
 
60,38g
 
153,88g
- -
sex 6: 1531 * 128%
Gord:
 
Prot:
 
Carbs:
66,36g
 
81,55g
 
138,62g
- -
qui 5: 1484 * 124%
Gord:
 
Prot:
 
Carbs:
53,40g
 
82,44g
 
168,53g
- -
qua 4: 1479 * 123%
Gord:
 
Prot:
 
Carbs:
68,77g
 
50,00g
 
173,42g
- -
ter 3: 1127 * 94%
Gord:
 
Prot:
 
Carbs:
49,84g
 
40,34g
 
127,79g
- -
seg 2: 1549 * 129%
Gord:
 
Prot:
 
Carbs:
62,94g
 
82,62g
 
171,27g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.