Calendário de Dieta de deelbee - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2023
sáb 22: 1181 * 106%
Gord:
 
Prot:
 
Carbs:
58,29g
 
66,13g
 
103,12g
- -
sáb 15: 139 * 12%
Gord:
 
Prot:
 
Carbs:
5,72g
 
8,79g
 
12,38g
- -
sex 14: 1022 * 92%
Gord:
 
Prot:
 
Carbs:
46,05g
 
35,95g
 
121,45g
- -
qui 13: 509 * 46%
Gord:
 
Prot:
 
Carbs:
18,39g
 
37,25g
 
48,82g
- -
qua 12: 935 * 84%
Gord:
 
Prot:
 
Carbs:
42,51g
 
59,69g
 
90,85g
- -
junho 2023
dom 4: 553 * 50%
Gord:
 
Prot:
 
Carbs:
22,47g
 
38,22g
 
50,50g
- -
sáb 3: 1319 * 119%
Gord:
 
Prot:
 
Carbs:
68,56g
 
81,42g
 
99,41g
- -
sex 2: 934 * 84%
Gord:
 
Prot:
 
Carbs:
50,69g
 
32,44g
 
88,68g
- -
qui 1: 1285 * 116%
Gord:
 
Prot:
 
Carbs:
71,63g
 
49,93g
 
116,36g
- -
maio 2023
seg 29: 1657 * 149%
Gord:
 
Prot:
 
Carbs:
60,32g
 
90,28g
 
195,37g
- -
dom 28: 1797 * 162%
Gord:
 
Prot:
 
Carbs:
85,29g
 
126,65g
 
143,70g
- -
sáb 27: 1412 * 127%
Gord:
 
Prot:
 
Carbs:
54,46g
 
73,58g
 
147,55g
- -
qui 25: 1214 * 109%
Gord:
 
Prot:
 
Carbs:
37,58g
 
62,72g
 
159,05g
- -
qua 24: 1130 * 102%
Gord:
 
Prot:
 
Carbs:
27,01g
 
49,21g
 
154,48g
- -
ter 23: 976 * 88%
Gord:
 
Prot:
 
Carbs:
46,62g
 
43,86g
 
102,86g
- -
seg 22: 122 * 11%
Gord:
 
Prot:
 
Carbs:
0,00g
 
1,28g
 
29,44g
- -
dom 21: 1352 * 122%
Gord:
 
Prot:
 
Carbs:
52,95g
 
59,22g
 
169,35g
- -
sáb 20: 742 * 67%
Gord:
 
Prot:
 
Carbs:
17,93g
 
18,86g
 
67,45g
- -
sex 19: 1170 * 105%
Gord:
 
Prot:
 
Carbs:
54,24g
 
66,93g
 
105,65g
- -
qui 18: 824 * 74%
Gord:
 
Prot:
 
Carbs:
26,45g
 
36,82g
 
112,32g
- -
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