Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 11: |
1128 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,30g |
|
50,34g |
|
127,98g |
|
-
|
-
|
| seg 9: |
667 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
14,80g |
|
42,97g |
|
87,91g |
|
-
|
-
|
| qua 4: |
1520 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
36,54g |
|
78,83g |
|
233,92g |
|
-
|
-
|
| ter 3: |
902 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
18,74g |
|
50,42g |
|
132,88g |
|
-
|
-
|
| dom 1: |
1490 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
40,22g |
|
93,90g |
|
161,04g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
681 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
18,73g |
|
45,20g |
|
84,24g |
|
-
|
-
|
| qui 22: |
592 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
17,72g |
|
20,88g |
|
88,73g |
|
-
|
-
|
| sex 16: |
651 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
10,87g |
|
45,25g |
|
91,12g |
|
-
|
-
|
| dom 4: |
324 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
7,56g |
|
3,02g |
|
66,00g |
|
-
|
-
|
| sáb 3: |
1429 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
45,76g |
|
53,91g |
|
210,21g |
|
-
|
-
|
| julho 2024 |
| sáb 20: |
1121 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
40,05g |
|
90,22g |
|
99,85g |
|
-
|
-
|
| seg 15: |
1113 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
40,80g |
|
64,01g |
|
131,56g |
|
-
|
-
|
| sex 5: |
705 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
15,71g |
|
51,28g |
|
90,73g |
|
-
|
-
|
| qui 4: |
280 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,50g |
|
3,00g |
|
37,00g |
|
-
|
-
|
| qua 3: |
1229 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
35,04g |
|
102,38g |
|
141,57g |
|
-
|
-
|
| ter 2: |
548 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,20g |
|
22,41g |
|
80,44g |
|
-
|
-
|
| junho 2024 |
| dom 9: |
167 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,98g |
|
3,36g |
|
34,56g |
|
-
|
-
|
| sáb 8: |
1011 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
31,65g |
|
58,16g |
|
119,59g |
|
-
|
-
|
| qua 5: |
1316 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
48,59g |
|
78,75g |
|
144,80g |
|
-
|
-
|
| dom 2: |
1068 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
35,17g |
|
48,44g |
|
142,83g |
|
-
|
-
|
|
|
