Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| qua 12: |
594 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,21g |
|
40,62g |
|
47,80g |
|
-
|
-
|
| ter 11: |
654 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,03g |
|
73,53g |
|
40,28g |
|
-
|
-
|
| seg 10: |
1067 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
40,65g |
|
108,71g |
|
44,51g |
|
-
|
-
|
| dom 9: |
1004 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
40,64g |
|
90,94g |
|
53,69g |
|
-
|
-
|
| sáb 8: |
754 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,92g |
|
73,12g |
|
45,54g |
|
-
|
-
|
| sex 7: |
1126 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
49,94g |
|
85,24g |
|
82,62g |
|
-
|
-
|
| qui 6: |
978 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
38,53g |
|
78,64g |
|
69,23g |
|
-
|
-
|
| qua 5: |
1003 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
33,41g |
|
89,80g |
|
78,40g |
|
-
|
-
|
| ter 4: |
1123 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
32,76g |
|
123,68g |
|
65,10g |
|
-
|
-
|
| seg 3: |
931 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,57g |
|
79,80g |
|
55,77g |
|
-
|
-
|
| dezembro 2021 |
| qui 30: |
1063 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,57g |
|
115,01g |
|
68,60g |
|
-
|
-
|
| qua 29: |
596 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,39g |
|
47,60g |
|
37,86g |
|
-
|
-
|
| ter 28: |
1003 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
44,07g |
|
80,79g |
|
64,23g |
|
-
|
-
|
| seg 27: |
1193 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
44,63g |
|
104,35g |
|
77,62g |
|
-
|
-
|
| dom 26: |
746 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,45g |
|
66,76g |
|
39,64g |
|
-
|
-
|
| sex 24: |
1094 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,73g |
|
111,16g |
|
58,34g |
|
-
|
-
|
| qui 23: |
1280 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
50,72g |
|
114,12g |
|
79,90g |
|
-
|
-
|
| qua 22: |
1142 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
32,50g |
|
147,88g |
|
47,72g |
|
-
|
-
|
| ter 21: |
1107 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,21g |
|
97,60g |
|
67,91g |
|
-
|
-
|
| seg 20: |
1091 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
34,74g |
|
108,50g |
|
69,16g |
|
-
|
-
|
|
|
