Calendário de Dieta de solsolete1 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2021
qua 17: 1066 * 76%
Gord:
 
Prot:
 
Carbs:
29,94g
 
76,13g
 
121,07g
2104*  1038
ter 16: 593 * 42%
Gord:
 
Prot:
 
Carbs:
4,43g
 
37,88g
 
97,50g
- -
seg 8: 615 * 44%
Gord:
 
Prot:
 
Carbs:
29,55g
 
35,79g
 
51,11g
2170*  1555
sex 5: 781 * 56%
Gord:
 
Prot:
 
Carbs:
40,15g
 
34,32g
 
71,00g
- -
qui 4: 920 * 66%
Gord:
 
Prot:
 
Carbs:
33,97g
 
54,83g
 
100,75g
- -
qua 3: 972 * 69%
Gord:
 
Prot:
 
Carbs:
36,43g
 
81,17g
 
81,65g
2428*  1456
ter 2: 882 * 63%
Gord:
 
Prot:
 
Carbs:
43,33g
 
66,81g
 
56,21g
- -
seg 1: 883 * 63%
Gord:
 
Prot:
 
Carbs:
34,19g
 
45,37g
 
101,22g
2162*  1279
janeiro 2021
ter 19: 621 * 44%
Gord:
 
Prot:
 
Carbs:
40,67g
 
22,78g
 
45,71g
- -
seg 18: 606 * 43%
Gord:
 
Prot:
 
Carbs:
34,49g
 
25,49g
 
51,17g
- -
sáb 16: 674 * 48%
Gord:
 
Prot:
 
Carbs:
59,96g
 
15,86g
 
20,95g
- -
sex 15: 715 * 51%
Gord:
 
Prot:
 
Carbs:
26,85g
 
50,56g
 
72,69g
1929*  1214
qui 14: 1018 * 73%
Gord:
 
Prot:
 
Carbs:
42,66g
 
58,20g
 
111,90g
2012*  994
qua 13: 965 * 69%
Gord:
 
Prot:
 
Carbs:
60,43g
 
35,37g
 
80,31g
1971*  1006
ter 12: 1119 * 80%
Gord:
 
Prot:
 
Carbs:
41,38g
 
68,08g
 
122,23g
2428*  1309
seg 11: 479 * 34%
Gord:
 
Prot:
 
Carbs:
26,46g
 
42,08g
 
15,61g
2073*  1594
sex 8: 1399 * 100%
Gord:
 
Prot:
 
Carbs:
71,92g
 
97,38g
 
94,66g
2012*  613
qui 7: 1105 * 79%
Gord:
 
Prot:
 
Carbs:
44,73g
 
72,96g
 
100,57g
- -
ter 5: 364 * 26%
Gord:
 
Prot:
 
Carbs:
21,54g
 
19,43g
 
27,60g
- -
dezembro 2020
qui 31: 807 * 58%
Gord:
 
Prot:
 
Carbs:
31,61g
 
59,71g
 
81,70g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.