Calendário de Dieta de desypanda - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
seg 13: 1405 * 67%
Gord:
 
Prot:
 
Carbs:
66,35g
 
122,35g
 
73,40g
- -
agosto 2022
qui 18: 1306 * 77%
Gord:
 
Prot:
 
Carbs:
53,61g
 
58,93g
 
150,65g
- -
ter 16: 576 * 34%
Gord:
 
Prot:
 
Carbs:
26,38g
 
31,25g
 
51,32g
- -
seg 15: 972 * 57%
Gord:
 
Prot:
 
Carbs:
33,11g
 
56,39g
 
115,89g
- -
dom 14: 1042 * 61%
Gord:
 
Prot:
 
Carbs:
39,70g
 
77,31g
 
98,03g
- -
sáb 13: 1208 * 71%
Gord:
 
Prot:
 
Carbs:
42,91g
 
97,78g
 
105,97g
- -
qui 11: 225 * 13%
Gord:
 
Prot:
 
Carbs:
2,04g
 
11,60g
 
42,22g
- -
qua 10: 390 * 23%
Gord:
 
Prot:
 
Carbs:
13,93g
 
12,11g
 
57,92g
- -
julho 2022
qui 28: 350 * 21%
Gord:
 
Prot:
 
Carbs:
22,90g
 
19,74g
 
18,86g
- -
seg 25: 352 * 21%
Gord:
 
Prot:
 
Carbs:
18,15g
 
7,61g
 
41,12g
- -
dom 24: 345 * 20%
Gord:
 
Prot:
 
Carbs:
10,57g
 
18,08g
 
44,33g
- -
sáb 23: 357 * 21%
Gord:
 
Prot:
 
Carbs:
7,04g
 
31,63g
 
37,56g
- -
sex 22: 423 * 25%
Gord:
 
Prot:
 
Carbs:
17,14g
 
9,76g
 
58,25g
- -
qua 20: 1429 * 84%
Gord:
 
Prot:
 
Carbs:
55,17g
 
66,06g
 
168,49g
- -
dom 17: 264 * 16%
Gord:
 
Prot:
 
Carbs:
6,97g
 
14,76g
 
35,09g
- -
sáb 16: 1467 * 86%
Gord:
 
Prot:
 
Carbs:
53,86g
 
60,55g
 
184,34g
- -
sex 15: 459 * 27%
Gord:
 
Prot:
 
Carbs:
25,44g
 
25,06g
 
32,02g
- -
qui 7: 252 * 15%
Gord:
 
Prot:
 
Carbs:
7,40g
 
9,40g
 
37,40g
- -
qua 6: 800 * 47%
Gord:
 
Prot:
 
Carbs:
48,76g
 
48,91g
 
47,62g
- -
ter 5: 1517 * 89%
Gord:
 
Prot:
 
Carbs:
58,99g
 
100,89g
 
153,32g
- -
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