Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qui 30: |
300 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,33g |
|
8,17g |
|
49,39g |
|
-
|
-
|
| março 2024 |
| qui 28: |
309 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,05g |
|
28,34g |
|
21,48g |
|
-
|
-
|
| ter 26: |
436 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,61g |
|
37,75g |
|
35,73g |
|
-
|
-
|
| sex 22: |
346 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,03g |
|
36,23g |
|
20,00g |
|
-
|
-
|
| qui 21: |
877 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
35,85g |
|
71,53g |
|
77,26g |
|
-
|
-
|
| qua 20: |
1365 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
60,78g |
|
89,99g |
|
122,21g |
|
-
|
-
|
| ter 19: |
552 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
30,96g |
|
47,77g |
|
21,51g |
|
-
|
-
|
| seg 4: |
1050 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
53,61g |
|
57,00g |
|
83,08g |
|
-
|
-
|
| fevereiro 2024 |
| qua 21: |
363 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
5,62g |
|
26,99g |
|
53,87g |
|
-
|
-
|
| qua 7: |
566 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,55g |
|
23,91g |
|
65,07g |
|
-
|
-
|
| janeiro 2024 |
| seg 22: |
410 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
13,44g |
|
39,80g |
|
28,92g |
|
-
|
-
|
| ter 16: |
772 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
22,05g |
|
52,56g |
|
89,98g |
|
-
|
-
|
| seg 15: |
1119 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
46,01g |
|
60,33g |
|
100,98g |
|
-
|
-
|
| dezembro 2023 |
| sex 29: |
369 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,54g |
|
14,65g |
|
56,45g |
|
-
|
-
|
| qui 28: |
1132 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,35g |
|
49,84g |
|
135,30g |
|
-
|
-
|
| dom 24: |
383 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,05g |
|
9,65g |
|
50,27g |
|
-
|
-
|
| qua 6: |
539 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
17,80g |
|
48,64g |
|
45,61g |
|
-
|
-
|
| ter 5: |
1371 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
58,55g |
|
75,05g |
|
138,93g |
|
-
|
-
|
| seg 4: |
1167 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,54g |
|
61,09g |
|
134,04g |
|
-
|
-
|
| sex 1: |
527 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
19,84g |
|
43,12g |
|
45,45g |
|
-
|
-
|
|
|
