Calendário de Dieta de jennyduarte.333 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2018
sáb 5: 296 * 12%
Gord:
 
Prot:
 
Carbs:
8,29g
 
27,09g
 
31,20g
- -
qui 3: 330 * 13%
Gord:
 
Prot:
 
Carbs:
14,16g
 
28,21g
 
24,66g
- -
qua 2: 387 * 15%
Gord:
 
Prot:
 
Carbs:
15,57g
 
30,49g
 
34,25g
- -
abril 2018
seg 30: 1152 * 46%
Gord:
 
Prot:
 
Carbs:
30,67g
 
113,45g
 
107,31g
- -
dom 29: 520 * 21%
Gord:
 
Prot:
 
Carbs:
3,46g
 
24,14g
 
109,50g
- -
sáb 28: 1637 * 65%
Gord:
 
Prot:
 
Carbs:
57,18g
 
117,14g
 
163,58g
- -
sex 27: 1657 * 66%
Gord:
 
Prot:
 
Carbs:
41,95g
 
149,14g
 
170,69g
- -
qui 26: 1787 * 71%
Gord:
 
Prot:
 
Carbs:
54,40g
 
170,77g
 
148,79g
- -
qua 25: 1364 * 55%
Gord:
 
Prot:
 
Carbs:
41,52g
 
113,45g
 
132,17g
- -
ter 24: 1486 * 59%
Gord:
 
Prot:
 
Carbs:
46,12g
 
131,34g
 
142,61g
- -
seg 23: 1436 * 57%
Gord:
 
Prot:
 
Carbs:
49,26g
 
128,28g
 
130,68g
- -
dom 22: 1584 * 63%
Gord:
 
Prot:
 
Carbs:
43,86g
 
124,92g
 
174,15g
- -
sáb 21: 1491 * 60%
Gord:
 
Prot:
 
Carbs:
38,04g
 
132,20g
 
160,45g
- -
sex 20: 1571 * 63%
Gord:
 
Prot:
 
Carbs:
47,45g
 
161,05g
 
127,68g
- -
qua 18: 477 * 19%
Gord:
 
Prot:
 
Carbs:
16,80g
 
46,93g
 
35,92g
- -
ter 17: 541 * 22%
Gord:
 
Prot:
 
Carbs:
18,52g
 
48,72g
 
48,21g
- -
seg 16: 930 * 37%
Gord:
 
Prot:
 
Carbs:
26,66g
 
79,70g
 
99,71g
- -
dom 15: 924 * 37%
Gord:
 
Prot:
 
Carbs:
29,07g
 
62,98g
 
107,60g
- -
sáb 14: 1391 * 56%
Gord:
 
Prot:
 
Carbs:
32,78g
 
159,65g
 
115,89g
- -
sex 13: 1745 * 70%
Gord:
 
Prot:
 
Carbs:
48,40g
 
178,84g
 
145,70g
- -
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