Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
976 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,06g |
|
20,24g |
|
172,62g |
|
-
|
-
|
| sex 6: |
1208 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
47,61g |
|
32,45g |
|
185,66g |
|
-
|
-
|
| qua 4: |
1757 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
75,89g |
|
87,31g |
|
208,18g |
|
-
|
-
|
| agosto 2024 |
| ter 20: |
640 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,38g |
|
17,31g |
|
106,92g |
|
-
|
-
|
| dom 18: |
752 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,60g |
|
27,81g |
|
110,00g |
|
-
|
-
|
| sáb 17: |
1486 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,95g |
|
52,06g |
|
214,16g |
|
-
|
-
|
| sex 16: |
1115 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
38,44g |
|
36,73g |
|
155,74g |
|
-
|
-
|
| qui 15: |
1601 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,64g |
|
61,08g |
|
231,54g |
|
-
|
-
|
| seg 12: |
1588 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
57,95g |
|
45,47g |
|
226,24g |
|
-
|
-
|
| julho 2024 |
| sáb 27: |
166 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,10g |
|
2,91g |
|
30,42g |
|
-
|
-
|
| sex 26: |
644 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,92g |
|
12,86g |
|
110,16g |
|
-
|
-
|
| ter 23: |
285 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,21g |
|
5,79g |
|
48,33g |
|
-
|
-
|
| sáb 20: |
890 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,14g |
|
42,32g |
|
113,10g |
|
-
|
-
|
| ter 16: |
1406 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,18g |
|
53,66g |
|
193,36g |
|
-
|
-
|
| seg 15: |
406 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,70g |
|
7,10g |
|
74,34g |
|
-
|
-
|
| qui 11: |
823 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
26,57g |
|
38,09g |
|
106,64g |
|
-
|
-
|
| qua 10: |
746 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
26,52g |
|
38,07g |
|
87,45g |
|
-
|
-
|
| dom 7: |
124 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,10g |
|
3,15g |
|
18,81g |
|
-
|
-
|
| sáb 6: |
208 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,10g |
|
3,21g |
|
41,41g |
|
-
|
-
|
| qua 3: |
124 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,10g |
|
3,15g |
|
18,81g |
|
-
|
-
|
|
|
