Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 5: |
459 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,59g |
|
39,58g |
|
39,56g |
|
-
|
-
|
| qui 4: |
171 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,21g |
|
10,74g |
|
21,87g |
|
-
|
-
|
| qua 3: |
196 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,76g |
|
24,49g |
|
5,65g |
|
-
|
-
|
| dezembro 2023 |
| dom 31: |
165 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,14g |
|
10,65g |
|
20,03g |
|
-
|
-
|
| abril 2022 |
| seg 25: |
1372 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
84,17g |
|
113,22g |
|
38,07g |
|
-
|
-
|
| março 2022 |
| qua 23: |
406 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
30,60g |
|
17,00g |
|
-
|
-
|
| dezembro 2021 |
| dom 5: |
62 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,09g |
|
2,08g |
|
12,77g |
|
-
|
-
|
| sáb 4: |
294 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
21,55g |
|
41,33g |
|
-
|
-
|
| novembro 2021 |
| seg 22: |
1288 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
55,71g |
|
82,40g |
|
109,94g |
|
600*
|
 688
|
| dom 21: |
1826 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
82,24g |
|
138,77g |
|
125,48g |
|
-
|
-
|
| sáb 20: |
714 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,88g |
|
75,83g |
|
42,40g |
|
-
|
-
|
| outubro 2021 |
| seg 25: |
503 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
13,41g |
|
34,62g |
|
62,34g |
|
-
|
-
|
| setembro 2021 |
| seg 20: |
957 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
50,89g |
|
74,94g |
|
46,59g |
|
-
|
-
|
| agosto 2021 |
| ter 24: |
339 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,82g |
|
16,44g |
|
23,28g |
|
-
|
-
|
| qua 18: |
640 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
40,21g |
|
31,38g |
|
41,35g |
|
-
|
-
|
| ter 17: |
464 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,04g |
|
27,34g |
|
34,60g |
|
-
|
-
|
| seg 16: |
424 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,39g |
|
21,78g |
|
44,04g |
|
-
|
-
|
| sáb 14: |
1388 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
58,16g |
|
62,65g |
|
153,64g |
|
-
|
-
|
| sex 13: |
936 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
51,87g |
|
67,58g |
|
50,13g |
|
-
|
-
|
| seg 9: |
291 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,64g |
|
14,95g |
|
21,58g |
|
-
|
-
|
|
|
