Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 5: |
1880 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
57,30g |
|
84,39g |
|
218,88g |
|
-
|
-
|
| qua 4: |
3172 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
95,80g |
|
146,50g |
|
161,14g |
|
-
|
-
|
| ter 3: |
2720 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
64,75g |
|
161,96g |
|
248,41g |
|
-
|
-
|
| seg 2: |
2071 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
81,67g |
|
147,84g |
|
193,51g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
2317 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
40,87g |
|
112,76g |
|
187,44g |
|
-
|
-
|
| qua 28: |
2720 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
78,31g |
|
113,76g |
|
316,54g |
|
-
|
-
|
| ter 27: |
2956 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
104,27g |
|
109,29g |
|
264,02g |
|
-
|
-
|
| seg 26: |
3209 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
129,88g |
|
190,63g |
|
312,11g |
|
-
|
-
|
| sex 23: |
2705 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
46,71g |
|
76,26g |
|
231,34g |
|
-
|
-
|
| qua 21: |
2053 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
67,97g |
|
98,03g |
|
239,36g |
|
-
|
-
|
| ter 6: |
1528 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
28,33g |
|
48,64g |
|
159,42g |
|
-
|
-
|
| qui 1: |
593 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
33,82g |
|
22,11g |
|
52,41g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
3023 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
117,80g |
|
158,97g |
|
274,11g |
|
-
|
-
|
| ter 30: |
3219 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
101,57g |
|
129,28g |
|
339,52g |
|
-
|
-
|
| seg 29: |
2434 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
38,62g |
|
86,42g |
|
318,03g |
|
-
|
-
|
| qui 4: |
2916 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
108,89g |
|
146,08g |
|
228,06g |
|
-
|
-
|
| qua 3: |
2711 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
74,37g |
|
108,86g |
|
313,98g |
|
-
|
-
|
| ter 2: |
3040 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
80,21g |
|
166,99g |
|
411,85g |
|
-
|
-
|
| seg 1: |
2412 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
95,29g |
|
113,84g |
|
270,05g |
|
-
|
-
|
| junho 2024 |
| ter 25: |
560 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
22,42g |
|
18,96g |
|
70,79g |
|
-
|
-
|
|
|
