Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| dom 6: |
156 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,57g |
|
10,45g |
|
13,91g |
|
-
|
-
|
| sex 4: |
999 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
21,73g |
|
91,53g |
|
110,84g |
|
-
|
-
|
| qui 3: |
1065 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
36,17g |
|
44,15g |
|
143,25g |
|
-
|
-
|
| qua 2: |
1083 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,91g |
|
60,31g |
|
101,20g |
|
-
|
-
|
| ter 1: |
571 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,37g |
|
43,79g |
|
70,70g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1246 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
23,88g |
|
50,89g |
|
199,20g |
|
-
|
-
|
| abril 2023 |
| qua 26: |
542 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
5,24g |
|
61,08g |
|
61,46g |
|
-
|
-
|
| qui 20: |
1335 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
63,01g |
|
99,99g |
|
92,43g |
|
-
|
-
|
| fevereiro 2023 |
| dom 19: |
1005 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
37,30g |
|
47,58g |
|
120,76g |
|
1920*
|
 915
|
| sex 17: |
969 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,28g |
|
60,97g |
|
127,68g |
|
-
|
-
|
| qui 16: |
1755 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
62,37g |
|
74,52g |
|
224,15g |
|
2393*
|
638
|
| qua 15: |
1763 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
64,38g |
|
122,29g |
|
175,89g |
|
1869*
|
106
|
| ter 14: |
1279 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
28,75g |
|
81,15g |
|
175,49g |
|
1880*
|
601
|
| seg 13: |
965 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
25,19g |
|
94,21g |
|
84,10g |
|
-
|
-
|
| dezembro 2022 |
| qua 14: |
1128 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
44,22g |
|
43,62g |
|
139,96g |
|
1991*
|
863
|
| ter 13: |
1283 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
17,47g |
|
52,20g |
|
228,79g |
|
1947*
|
664
|
| novembro 2022 |
| sex 11: |
1549 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,81g |
|
88,52g |
|
214,50g |
|
2038*
|
489
|
|
|
