Calendário de Dieta de ayçabg - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2018
sex 4: 701 * 32%
Gord:
 
Prot:
 
Carbs:
40,95g
 
20,54g
 
68,65g
- -
qui 3: 1023 * 46%
Gord:
 
Prot:
 
Carbs:
56,59g
 
40,20g
 
96,84g
- -
abril 2018
sáb 28: 549 * 25%
Gord:
 
Prot:
 
Carbs:
14,01g
 
23,50g
 
88,53g
- -
qui 26: 537 * 24%
Gord:
 
Prot:
 
Carbs:
19,93g
 
12,75g
 
84,81g
- -
qua 25: 994 * 45%
Gord:
 
Prot:
 
Carbs:
46,15g
 
28,68g
 
121,75g
- -
ter 24: 228 * 10%
Gord:
 
Prot:
 
Carbs:
9,07g
 
5,37g
 
33,63g
- -
seg 23: 872 * 40%
Gord:
 
Prot:
 
Carbs:
33,26g
 
55,92g
 
91,66g
- -
dom 22: 512 * 23%
Gord:
 
Prot:
 
Carbs:
13,20g
 
28,85g
 
73,20g
- -
sex 20: 297 * 14%
Gord:
 
Prot:
 
Carbs:
13,68g
 
11,17g
 
34,42g
- -
qui 19: 573 * 26%
Gord:
 
Prot:
 
Carbs:
21,89g
 
14,80g
 
83,77g
- -
qua 18: 713 * 32%
Gord:
 
Prot:
 
Carbs:
26,98g
 
37,20g
 
82,25g
- -
ter 17: 338 * 15%
Gord:
 
Prot:
 
Carbs:
18,46g
 
7,84g
 
38,26g
- -
seg 16: 707 * 32%
Gord:
 
Prot:
 
Carbs:
24,95g
 
47,78g
 
75,56g
- -
dom 15: 708 * 32%
Gord:
 
Prot:
 
Carbs:
30,35g
 
39,79g
 
74,85g
- -
sáb 14: 1158 * 53%
Gord:
 
Prot:
 
Carbs:
45,30g
 
53,03g
 
141,04g
- -
sex 13: 401 * 18%
Gord:
 
Prot:
 
Carbs:
23,55g
 
7,75g
 
44,52g
- -
qui 12: 636 * 29%
Gord:
 
Prot:
 
Carbs:
27,98g
 
28,36g
 
59,60g
- -
qua 11: 55 * 2%
Gord:
 
Prot:
 
Carbs:
0,18g
 
0,28g
 
14,64g
- -
ter 10: 592 * 27%
Gord:
 
Prot:
 
Carbs:
22,97g
 
35,56g
 
62,70g
- -
seg 9: 803 * 36%
Gord:
 
Prot:
 
Carbs:
20,47g
 
49,24g
 
110,50g
- -
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