Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| ter 20: |
1032 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
82,39g |
|
55,22g |
|
21,80g |
|
-
|
-
|
| seg 19: |
915 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
63,68g |
|
51,84g |
|
34,78g |
|
-
|
-
|
| qui 15: |
1149 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
83,41g |
|
64,07g |
|
35,74g |
|
-
|
-
|
| qua 14: |
1244 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
105,60g |
|
58,59g |
|
20,28g |
|
-
|
-
|
| ter 13: |
525 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
36,88g |
|
30,26g |
|
20,37g |
|
-
|
-
|
| seg 12: |
877 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
72,37g |
|
42,35g |
|
13,29g |
|
-
|
-
|
| sáb 10: |
1562 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
127,84g |
|
80,98g |
|
26,78g |
|
-
|
-
|
| sex 9: |
1513 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
130,64g |
|
70,91g |
|
21,51g |
|
-
|
-
|
| qui 8: |
1355 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
109,13g |
|
66,97g |
|
25,88g |
|
-
|
-
|
| qua 7: |
1580 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
110,62g |
|
111,01g |
|
36,55g |
|
-
|
-
|
| outubro 2022 |
| junho 2022 |
| qui 16: |
1570 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
48,49g |
|
116,76g |
|
166,17g |
|
-
|
-
|
| março 2022 |
| qua 23: |
1570 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
92,38g |
|
62,93g |
|
121,43g |
|
-
|
-
|
| dezembro 2021 |
| qui 16: |
153 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,51g |
|
6,15g |
|
23,42g |
|
-
|
-
|
| novembro 2021 |
| seg 15: |
1229 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
58,78g |
|
53,54g |
|
119,16g |
|
-
|
-
|
| outubro 2021 |
| qua 13: |
1487 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
84,63g |
|
42,92g |
|
145,66g |
|
-
|
-
|
| sex 8: |
1635 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
98,24g |
|
109,41g |
|
73,41g |
|
-
|
-
|
| qua 6: |
1767 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
103,60g |
|
85,83g |
|
117,00g |
|
-
|
-
|
| seg 4: |
1768 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
103,80g |
|
50,00g |
|
163,00g |
|
-
|
-
|
| julho 2021 |
| qui 29: |
595 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,52g |
|
18,32g |
|
85,49g |
|
-
|
-
|
|
|
