Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 14: |
913 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
50,70g |
|
41,92g |
|
73,40g |
|
-
|
-
|
| sáb 13: |
549 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
36,38g |
|
26,79g |
|
29,48g |
|
-
|
-
|
| maio 2024 |
| dom 19: |
322 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
20,31g |
|
15,98g |
|
17,94g |
|
-
|
-
|
| sáb 18: |
333 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
24,06g |
|
15,03g |
|
14,30g |
|
-
|
-
|
| sex 17: |
333 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
24,06g |
|
15,03g |
|
14,30g |
|
-
|
-
|
| abril 2024 |
| ter 23: |
1338 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
70,59g |
|
63,86g |
|
112,25g |
|
-
|
-
|
| março 2024 |
| sáb 2: |
1567 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
86,14g |
|
66,60g |
|
140,30g |
|
-
|
-
|
| fevereiro 2024 |
| ter 6: |
333 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
24,06g |
|
15,03g |
|
14,30g |
|
-
|
-
|
| seg 5: |
767 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
34,70g |
|
34,17g |
|
78,97g |
|
-
|
-
|
| qui 1: |
1146 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
65,42g |
|
35,77g |
|
108,06g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
909 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
41,45g |
|
36,81g |
|
97,14g |
|
-
|
-
|
| ter 26: |
310 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
22,26g |
|
13,72g |
|
13,72g |
|
-
|
-
|
| seg 25: |
1225 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
53,68g |
|
72,18g |
|
112,84g |
|
-
|
-
|
| dom 24: |
597 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
36,86g |
|
22,57g |
|
40,66g |
|
-
|
-
|
| sex 22: |
350 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
23,61g |
|
16,42g |
|
17,95g |
|
-
|
-
|
| qui 21: |
1518 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
61,56g |
|
83,24g |
|
161,18g |
|
-
|
-
|
| seg 18: |
1213 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
71,60g |
|
70,32g |
|
76,43g |
|
-
|
-
|
| dom 17: |
1265 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
66,97g |
|
68,87g |
|
107,66g |
|
-
|
-
|
| sáb 16: |
1148 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
79,00g |
|
53,00g |
|
60,74g |
|
-
|
-
|
| novembro 2023 |
| sáb 4: |
463 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
33,18g |
|
16,63g |
|
23,55g |
|
-
|
-
|
|
|
